Food Groups
True or False
What Food Am I?
Know Your Foods
Food and Your Body
100
If this is your lunch, which food groups did you eat? A turkey sandwich on wheat bread with an apple and a glass of milk.
What is meat, grain, fruit and milk.
100
All snacks are bad for you.
What is false.
100
I have a pit, I have yellowish/pink fuzzy skin, I grow on trees, I'm very juicy.
What is a peach.
100
Which fruit is NOT grown on trees? A. bananas B. apples C. lemons D. strawberries
What is strawberries.
100
Which food listed below would help give you strong, healthy bones? A. peanut butter B. spaghetti C. milk D. chicken
What is milk.
200
Which food group should most of your foods come from? A. fruit B. vegetables C. grains D. milk E. meat
What is C. grains
200
Are foods that are high in fat a good source of energy?
What is no.
200
I grow on a stalk, I am yellow, when I'm dried, you can "pop" me.
What is corn.
200
What color are kiwi's inside? A. purple B. brown C. green D. orange
What is C. green.
200
Which of the following are the best ways to get exercise? A. playing video games B. watching tv C. playing a sport outside with your friends
What is playing a sport outside with your friends.
300
What food group are blueberry yogurt and strawberry ice cream both part of? A. milk B. grain C. meat D. vegetable E. fruit
What is milk.
300
All you need is one fruit or vegetable a day to be healthy.
What is false.
300
I am orange, I grow in the ground, and rabbits really like to eat me.
What is a carrot.
300
What country is pasta from? A. italy B. america C. spain D. china
What is italy.
300
What is needed for good health? A. eating many different kinds of food in your meals in small amounts B. eating as much as you possibly can C. not eating atall D. eating only food from the meat group
What is eating many different kinds of food in your meals in small amounts.
400
Which of these foods is NOT in the grain food group? A. oatmeal B. white rice C. green beans D. brown rice
What is green beans.
400
If you're skinny that means you must be healthy.
What is false.
400
I am small and white, I grow in the ground, I have a very strong smell, and in movies, I am used to keep vampires away.
What is garlic.
400
If you go out in a restaurant with your family for dinner - what is the healthiest side dish you could order out of these? A. french fries B. a baked potato C. macaroni D. chips
What is a baked potato.
400
If you need some energy for a big soccer game, what would the best snack be? A. a bag of chips B. a banana with some peanut butter C. a candy bar D. a big mac and french-fries from McDonalds
What is a banana with some peanut butter.
500
What food groups can you find in the combination food - CHEESE PIZZA?
What is vegetable, milk, grain.
500
Making dinner at home is healthier than fast food because you know exactly what you're putting in your meal.
What is true.
500
I am very large, I grow on a vine, I am green on the outside an pink on the inside, and people eat me in the summer and spit out my seeds.
What is watermelon.
500
If you're in charge of making breakfast for yourself - which is the healthiest breakfast out of these: A. a doughnut B. bacon and eggs C. a bagel with cream cheese D. a bowl of low-sugar cereal with skim milk
What is a bowl of low-sugar cereal with skim milk.
500
If you eat a lot of junk food and candy, these things might happen to you, except one? A. you'll feel more tired B. you'll never get sick C. you'll have more trouble concentrating in school D. you won't do as well at sports or running E. you might gain weight
What is you'll never get sick.