Infancy
Should not be given to babies before the age of 1
Honey
What age does childhood start
4
What ages are considered adolescence
13-18
True or False
Adults can work on maintaining a healhy weight
True
True or False
Older adults diet is similar to other adults
True
Start solids around this age
6 months
What consistency should their food be?
Hard solids are fine
What nutrient should be increased to increase muscle
Protein
The ages that are considered adulthood
19-64
Why is calcium and vitamin D important for them
bones can become brittle
What consistency should baby food be?
Mush
Why is it important to introduce new foods one week at a time
to know what foods one is allergic to
Teenagers need more of this mineral
Iron
Why does an adults diet differ from a teens?
No more growing
Why might soft foods be necessary for adults
loose teeth
Why might someone give their baby formula
Not producing; stress
What mineral is important to increase
Calcium
Why should teens increase calories?
growth spurt
What should pregnant women stay away from?
raw foods
What should they have less of
Calories
A way babies can get antibodies
Breastmilk
What vitamin is important to increase
D
Why do teens need more iron?
menstruation
This will help regulate blood pressure
Potassium
Very important to help regulate the digestive system
Fiber