Nutrition
The reason people eat
What is, Hunger, Culture, Emotions, Advertising, Nutrition, Cost, & Texture / Taste preference?
The compounds found in food that help regulate many body processes.
What are vitamins?
A chemical substance in food that helps maintain the body and supply you with energy.
What are Nutrients?
The nutrients that regulate many chemical reactions in the body.
What are minerals?
The secret ingredient in sauces & fruit juices that you didn't know was added.
What is Sugar?
The study of how your body uses the food you eat to keep you healthy.
What is Nutrition?
When developing flu like symptoms
What is Vitamin C?
Chicken is this type of nutrient
What is protein?
You need 7-8 of these a day
What is glasses of water?
This helps you regulate body temperature & waste elimination.
What is Water?
The type of Fat that is like your Best friend.
What is Unsaturated Fat?
Maintains healthy skin, bones, vision & teeth
what is Vitamin A
Avocados, Nuts, Oils are what
What are types of Fats/ Healthy Fats?
Beef/ Clams/ Milk/ Cheese/ Eggs/ Tuna/ Salmon have a type of vitamin in this.
What is B12?
The Items that are on Myplate
What is Fruits, Grains, Vegetables, Dairy, and Protein?
Eating until you are stuffed or going without food until you are starving.
What is Intuitive eating?
There are water soluble vitamins & another type...
What is Fat Soluble
The lack of Vitamin C to an extreme could lead to this...
What is Scurvy?
Keeps bones healthy, helps with blood clotting, helping muscles to contract, and regulates normal heart rhythms.
What is Calcium?
The amount of time that you can live without water.
What is 3 days?
Type of Fat that is an acquaintance who often causes trouble.
What is Trans Fat?
People who live in Minnesota & Washington sometimes are lacking in this.
What is Vitamin D?
Name all 6 of these.
What is Vitamins, Minerals, Water, Protein, Carbohydrates, and Fats
bruising, nosebleeds, vomiting blood, would be a deficiency in what.
what is Vitamin K
You have enough bacteria in your gut to weigh as much as your brain... Pilled up together it would be.
What is the size of a basketball?