Vocabulary
The study of nutrients and how the body uses them
What is Nutrition?
This nutrient is found in bread, cookies, sugar, potatoes, and starchy vegetables.
What are carbohydrates?
DRI stands for...
What is Dietary Reference Intakes?
What is hair net on, hair up, clean hands, no jewelry, short nails?
A macronutrient is a nutrient that is needed by the body in small amounts, like vitamins.
What is False?
This macronutrient is found in both food and in our bodies, and are also called lipids.
What is fat?
The estimated average requirements meet the needs of what percentage of the population?
What is 50%?
What is the temperature danger zone?
The approach of science that is used to explain observations about the world around us
What is the scientific method?
Name the six classes of nutrients.
What is Carbs, Fat, Protein, Vitamins, Minerals, and Water?
What is the name of the ranges that recommend the proportion of carbs, fat, and protein that make up a healthy diet? Hint: it's acronym is 4 letters.
What is Acceptable Macronutrient Distribution Ranges?
The four key aspects to food safety are Clean, Separate, Cook, and...
What is Chill?
These are the maximum daily intakes that are unlikely to pose a risk of adverse health effects
What is Upper Levels?
Which three nutrients are the energy-yielding nutrients?
What are carbs, fats, and protein?
The percentage that carbohydrates should take up in a healthy person's diet is what range?
What is 45-60%
What is leftover food/fresh fruit, eggs, raw beef?
These are intakes that are sufficient to meet the nutrient needs of almost ALL the healthy people in a specific group
What is Recommended Dietary Allowances?
Name the fat soluble vitamins.
This amount of sodium is recommended (in mg) for healthy adults.
What is 2300mg?
What is 2 hours?