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Nutrients
Carbohydrates
Definitions
Randomness
Health Triangle
100
These are a class of energy-giving nutrients that include sugars, starches, and fiber.
What is Carbohydrates?
100
This is what glucose is turned into when too many carbohydrates are consumed.
What is glycogen
100
This is the science or study of food and the ways in which the body uses food.
What is Nutrition.
100
When someone expresses their emotions and is able to solve problems on their own they are in good... this kind of health.
What is emotional health.
100
When these three aspects of health are even you can consider yourself in good health.
What is emotional, social, and physical.
200
These are the nutrients that are needed to build and repair muscles.
What is Proteins?
200
this is what glycogen turns into when you body need energy.
What is glucose.
200
This is substances in food that provide energy or help form body tissues and are necessary for growth.
What is a nutrient.
200
This type of vitamin is transported through water and not stored in the body very well.
What is a water soluble vitamin.
200
Going for runs and playing soccer is an example of this kind of health.
What is physical health.
300
This allows you to dispose of waste in your body.
What is water
300
This can be stored as body fat if there is too much eaten.
What is a carbohydrate or glycogen.
300
This is a type of fat that is associated with a high risk of heart disease.
What is saturated fat.
300
You need to drink 1/2 of your body weight in ounces of this.
What is water
300
In your opinion this person should win the teacher of the year award.
What is ms. Wenisch
400
Iron, calcium, and sodium are the three main of these.
What is Minerals
400
This is what carbohydrates turn into and is used as energy.
What is glucose.
400
This mineral is found in foods like fruit, milk, cookies, and potatoes.
What is a carbohydrate.
400
Most of these fats are solid at room temperature.
What is saturated fat.
400
This is a state of well being in which all of the components of health are in balance.
What is health
500
These are needed in small amounts to maintain health and allow growth.
What is Vitamins.
500
This is where Glycogen is stored.
What is the liver
500
This is a type of vitamin that is stored in fat tissue and remain in the body for a long time.
What is a fat-soluble vitamin.
500
Too much of this nutrient can be stored as body fat.
What is carbohydrate and protein.
500
Respecting others, having supportive relationships, and expressing your needs to others is good... what kind of health.
What is social health