Lipids & Fat Digestion
Fat Metabolism & Exercise
Water & Electrolytes
Kidney & Urine Production
Vitamins & Nutrition Concepts/ Specialized Diets
100

This type of lipid makes up the majority of fat in the body.

What are Triglycerides?

100

Stored fat is released from adipose tissue during this state.

What is exercise or stress or low glucose availability?

100

This is the movement of water across a membrane to dilute a solute

What is osmosis?

100

This structure in the kidney filters the blood.

What is the glomerulus?

100

These vitamins dissolve in fat and can be stored in the body.


In a ketogenic diet, this molecule is used for fuel instead of glucose.

What are vitamins A, D, E, and K?


What are ketone bodies?

200

This substance helps fat mix with water in the digestive tract.

What is bile?

200

This process describes the breakdown of stored triglycerides. 

What is lipase?

200

Blood plasma belongs to this body fluid compartment.

What is extracellular fluid?

200

This is the first step in urine production.

What is filtration?

200

What do you call foods that have had nutrients added to them?


The ketogenic diet has been treating this condition since the 1920's

What is fortified?


What is epilepsy?

300

These particles transport dietary fat from the intestine through the lymphatic system.

What are chylomicrons?

300

This hormone slows down the breakdown of fat when present.

What is insulin?

300

When extracellular fluid becomes hypertonic, water moves in this direction.

What is out of the cell?

300

This step returns useful substances from the filtrate back into the blood.

What is reabsorption?

300

This group of vitamins protect cells from damage caused by free radicals.


These substances can help our bodies manage stress.

What are antioxidants?


What are adaptogens?

400

This enzyme breaks triglycerides into fatty acids and monoglycerides.

What is lipase?

400

Fat oxidation decreases at high exercise intensity because the body switches to this fuel source.

What are carbohydrates (glucose)?

400

Drinking excessive water can lead to this dangerous condition.

What is water intoxication (hyponatremia)?

400

This is the smallest functional unit of the kidney.

What is the nephron?

400

These compounds protect cells from damage caused by free radicals.


In a fasted state, these two molecules can be converted to glucose.

What are antioxidants?


What are glycerol and oxaloacetate?

500

This system transports large fat molecules before they enter the bloodstream.

What is the lymphatic system?

500

This molecule from fat can be converted into glucose in the liver

What is glycerol?

500

This hormone is released when the heart senses increased blood volume.

What is atrial natriuretic hormone (ANH)?

500

These cannot be filtered out of the blood in the glomerulus.

What are red blood cells and large proteins?

500

This mineral should not be taken with iron.


This molecule can pass the blood-brain barrier and be used to produce ATP.

What is calcium?


What are ketones?