What is the serving size for wine?
5 ounces
When should solid foods be introduced to babies?
4-6 months
What is cutting a watermelon on the same cutting board as raw chicken called?
Cross contamination
How many weeks is a normal pregnancy?
40 weeks
What works in tandem with a 24 hour recall?
Food frequency
How many calories are in a gram of alcohol?
7
Name a nutrition concern that might arise during teenage years.
Anorexia nervosa, bulimia nervosa, vegetarianism, fast food
Which pathogen prefers an anaerobic environment?
Clostridium botulinum
What hormone prompts milk letdown?
Oxytocin
What physical things can be used to help assess food intake?
Food models
What type of alcohol is drinkable?
Ethanol
Why should a baby not be put to bed with a bottle?
dental caries
What is a microorganism that causes disease called?
Pathogen
How much weight should be gained in the first trimester of a pregnancy?
0 to 2 pounds
When conducting a 3-day food intake, what days should be included?
Two week days and one weekend day
Where is alcohol is metabolized?
the liver
What is a well-known type of dementia?
Alzheimer's Disease
What is the point at which bacteria in food becomes harmful called?
Threshold effect
How much weight should an overweight person gain during pregnancy?
15-25 pounds
Besides food, what other thing should be recorded when completing a nutrition assessment?
What enzyme breaks down alcohol?
Alcohol dehydrogenase
On what island do people have significantly lower heart disease and cancer rates?
Okinawa
What is a process that kills Listeria in milk?
Pasteurization
What hormone stimulates milk production?
Prolactin
What are the 2 most important things to include in a food diary?
serving size and preparation method