you should have this amount of cups of H2O a day
what is 8 cups?
this is the physical need for food
what is hunger
School starts at this time
What is 830
you should have half of your servings "whole"
what is grains
recommended number of calories a average person should eat a day
what is 2000
this is the psychological need for food
what is appetite?
Happy sad anger and fear are what emotions
What are primary emotions
this is the best form of simple sugars for energy
what is fruits
a good source of calcium that you drink
what is milk
The amount of energy in food
What is a calorie
This happens on Wednesday at 6pm
What is eligibility
What is protein
the process by which food is stored and used
what is nutrition
this is the largest portion of the food plate
what is Veggies