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Food and Health
Nutrients
Nutrients 2
Fats and Sugar
Healthy Eating
100
The study of nutrients and how the body uses them.
What is nutrition?
100
A shortage of nutrients.
What is nutrient deficiency?
100
Build and repair muscles and tissue.
What is protein?
100
Sugar that comes from fruits.
What is fructose?
100
This population has the most instances of eating disorders and low self-esteem.
What is white women?
200
Chemicals that are life sustaining compounds.
What are nutrients?
200
Poor nutrition over a period of time.
What is malnutrition?
200
Helps to transport vitamins and insulates the body.
What is fat?
200
The sugar that is found in milk
What is lactose?
200
Eating foods that are unhealthy is acceptable when done this way.
What is in moderation?
300
A person's total health; including physical, mental, and emotional well-being.
What is wellness?
300
The bodies main source of energy comes from this nutrient.
What are carbohydrates?
300
Essential to life and makes up most of the body.
What is water?
300
LDL- Low density lipoprotein
What is the bad cholesterol?
300
Starving oneself and obsession with weight.
What is anorexia nervosa?
400
When a tool is designed to get something done the easiest and fastest way possible.
What is ergonomics?
400
Chemicals that regulate the body's processes and aid other nutrients.
What are vitamins?
400
This type of fiber does not dissolves in water and helps to keep you regular.
What is insoluble fiber?
400
The healthiest of the fats.
What is monounsaturated fat.
400
Binge eating and then purging through vomiting, laxatives, or diuretics.
What is bulimia nervosa?
500
A recipe is just like this type of science experiment.
What is chemistry?
500
Nonliving substances that help the body work properly.
What are minerals?
500
This type of protein supplies you with all essential amino acids.
What are complete proteins.
500
This process adds a missing hydrogen atom and creates trans fats.
What is hydrogenation?
500
Poor dental health can be a sign of this condition.
What is bulimia?