Vitamins and Minerals
This is known as the sunshine vitamin.
What is Vitamin D.
The blood sugar levels are controlled with diet or injectable insulin in this diet.
What is Diabetes?
This vitamin is associated with vision.
What is Vitamin A?
The section of the D & C where the "Word of Wisdom" is found.
What is Section 89?
What is Ranch Dressing?
Spinach and liver provide a good source of this mineral.
What is Iron?
If the body cannot digest this sugar in milk, you have this intolerance.
What is lactose or lactose intolerance?
This vitamin is especially important for pregnant women and is though to prevent some birth defects.
What is folic acid or folate?
We are supposed to use this food group "sparingly", although the Lord does ordain its use for man.
What is meat?
This type of fish, when raised on a fish farm, is actually white and then dyed pink to resemble it's wild Alaskan relative.
What is Salmon?
This vitamin was missing in the sailor's diet, resulting in scurvy.
The most common cause of death in North America.
What is Heart Disease?
The best way to get the vitamins and minerals needs.
What is eating them?
This is considered the "Staff of Life", although many modern diets eliminate this food group.
These crispy, salty squares will actually cause cavities faster than many candies because they get very gooey as they are chewed.
What are Crackers?
Adding this mineral to water is believed to provide protection for children's teeth.
What is Flouride?
Eating more fruits, vegetables and whole grains and eating less processed meats and foods can help prevent this disease.
What is cancer?
What teenage nuisance is sometimes linked to poor diet?
What is Acne, zits, pimples etc.
The Word of Wisdom counsels us to eat All wholesome_________ in the season thereof.
What are fruits and herbs (vegetables)?
This fruit was given to teachers as a small token of appreciation for their low wages, plus it was easily accessible and usually plentiful.
What is an Apple?
This is a component of bone, along with phosphorus and magnesium.
What is Calcium?
This is a component of the diet which is not digested and can help prevent cancer.
What is fiber?
What is EATING? We need to slow down and enjoy good healthy food.
The Lord also counsels us to partake of all healthy food with "prudence and _______________."
What is Thanksgiving?
Arachibutyrophobia is a fear of this food-related occurance?
What is the fear of getting peanut butter stuck to the roof of your mouth and being choked?