Vitamins / Minerals
We need this mineral for our bones and teeth.
What is calcium?
This fruit is high in potassium, vitamin C, and fiber.
What is a banana?
A type of stretching
Yoga
This dark green vegetable looks like a tree.
What is broccoli?
This is an example of diary.
What is milk, yogurt cottage cheese, cheese, alond milk, ect.
This food group provides you calcium.
What is dairy?
This source of starch can be in many shapes and forms.
What is bread?
An action that can be done inside or outside that we do here at CFD.
What is walking?
Meat is an excellent source of this mineral.
What is iron?
This food group includes bread, rice, and pasta.
What is a starch.
This vitamin is great for your eyes.
What is vitamin A?
What is a burrito?
An action when eyes are closed and laying down.
What is meditation?
Potatoes belong to this food group.
What is a starch?
Nuts for a protein
What is half handful?
This is known as the sunshine vitamin.
This root vegetable is very red!
What are beets?
An action that can include a partner or a battle.
What is dancing?
People who do not eat meat need lots of these to get protein.
What are beans?
What are nuts and seeds?
The serving of Nutella for starch & fat.
What is three fingers?
This vitamin is important for red cell formation and for healthy cell growth?
What is folate?
Round blue fruit
What is blueberry?
On a hot day you can do this to cool off.
What is swimming?
Garlic, tomotaoes, and berries have lots of this in them.
What are antioxidants?
One slice of pizza
Starch, pro, fat