Professional Image & Conduct
Physical Health & Ergonomics
Mental Wellness & Boundaries
Nutrition Fundamentals
Skin & Nutrition Connections
Adv. Professional Knowledge
100

This includes hygiene, grooming, posture and overall appearance in the treatment room.

What is professional image?

100

This common esthetician injury results from repetitive wrist motion.

What is carpal tunnel syndrome?

100

Chronic emotional and physical exhaustion from overworking is called this.

What is burnout?

100

These are the three macronutrients.

What are carbohydrates, proteins, and fats?

100

Dehydrated skin may result from insufficient intake of this.

What is water?

100

This index measures how quickly a carbohydrate raises blood glucose levels.

What is the glycemic index?

200

Being on time, prepared and consistent demonstrates this trait.

What is professionalism?

200

Keeping shoulders relaxed and table height adjusted helps prevent this.

What is musculoskeletal strain?

200

The ability to say no to protect your energy and schedule demonstrates this.

What is professional boundaries?

200

This macronutrient is essential for tissue repair and collagen production.

What is protein?

200

Essential fatty acids help maintain this part of the skin.

What is the lipid barrier/skin barrier?

200

This mineral supports immune function and wound healing.

What is zinc?

300

This legal/ethical obligation protects client information.

What is confidentiality?

300

Alternating hands during massage primarily prevents this condition.

What is repetitive stress injury (RSI)?
300

This hormone increases with chronic stress and can negatively impact skin.

What is cortisol?

300

These vitamins are fat-soluble.

What are vitamins A, D, E and K?

300

Deficiency in this vitamin may cause dermatitis and inflammation.

What is Vitamin B (Biotin or B complex)?

300

Free radicals cause this type of cellular damage.

What is oxidative stress?

400

Posting before-and-after photos without written permission violates this.

What is client consent/privacy law?

400

This is the correct body alignment to reduce lower back strain.

What is neutral spine posture?

400

Maintaining work-life balance improves this log-term career outcome.

What is career longevity?

400
This mineral is essential for oxygen transport in the blood.

What is iron?

400

High glycemic diets may worsen this inflammatory skin condition.

What is acne?

400

The body’s largest organ requires adequate nutrition to maintain this primary function.

What is barrier protection?

500

The long-term results of maintaining ethics, punctuality, and strong communication.

What is professional reputation?

500

Compression socks help prevent this vascular condition common in professionals who stand for long hours.

What are varicose veins?

500

Taking on clients' emotional issues without limits can lead to this professional risk.

What is compassion fatigue?
500

This antioxidant vitamin is essential for collagen synthesis and wound healing.

What is Vitamin C?

500

Omega-3 fatty acids primarily reduce this process in the body.

What is inflammation?

500

This professional responsibility involves staying educated on health, nutrition, and evolving industry standards.

What is continuing education?