Pregnancy
Appropriate amount of weight to gain during pregnancy.
What is 25 - 35 pounds?
Length of time the World Health Organization recommends that women breast feed.
What is 2 years?
Weight gain during first year of life.
What is the birth weight triples?
Fat intake should be kept low as it prevents this.
What is atherosclerosis?
Since 1950, the population older than age 65 has done this.
What is tripled?
Number of extra Kcals a woman needs during her 2nd and 3rd trimesters.
What is 350 - 450?
How often an infant should nurse.
What is as much as they want? up to 12 times a day or every 2 hours
Length increase in 1st year of life.
What is 50%?
Even if not active, adults can ease into exercise by doing this.
What is walking?
Important nutrition concern for an Alzheimer patient is this.
What is maintaining appropriate body weight?
This surrounds and protects the fetus until birth.
What is the amniotic sac?
Extra calories a mom should consume when breast feeding?
What is 500?
Age at which solid foods should be introduced.
What is 4-6 months?
This is when a woman's iron status will improve.
What is after menopause?
Loss of muscle with aging.
What is sarcopenia?
Problems babies may face if mom doesn't get enough folate.
What are neural tube defects or spina bifida?
Oxytocin is important for.
What is the let down reflex? The cuddle hormone?
Children with a TV in their room tend to be more of this.
What is overweight?
Less sodium and more calcium, magnesium, and potassium help with this as one ages.
What is hypertension?
Average number of medicines someone over 65 takes.
What is 6 to 7?
Women with gestational diabetes face additional risks.
What is 50% will develop type 2 diabetes later in life? What are bigger babies?
Reasons why Colostrum is beneficial.
What are antibodies? Probiotics? Help meconium to pass?
Given at birth to help with clotting, if necessary.
What is Vitamin K?
Consuming three healthy meals a day and regular exercise can prevent this as we age.
What is Diabetes Type 2?
This health behavior is the strongest predictor of continued mobility in the later years.
What is Physical Activity?