Pregnancy
Infancy
Childhood
Adolescence
Adulthood&Later life
100

Pregnant women should choose nutrient-dense foods rather than empty-calories foods.

(T/F)  

True

100

What is infancy?

The time of the lifespan from the birth to two years of age.

100

Which age group is childhood always represented when we talk about food and nutrient?

2-13 aged

100

T or F: Potassium is one of the nutrients of particular concern for teens that book mentioned

False

100

The adulthood will last to what age?  

50

200

 How many extra calories a pregnant woman within the normal range needs every day in the second trimester?


Approximately 340 calories per day.

200

Babies are fed only formula do not need to take a vitamin D supplement (T/F)

True

200

What are some nutrients that important for children in the North Ameriacaand what are the food sources?

Dietary fats in nutrient-rich foods like 2% milk; Dietary fibre from lentils, beans, blackberries and raspberries; Calcium from milk products and almonds; and so on

200

What is the symbol of entry into Adolescence?

What is the symbol of entry into Adolescence?The years of adolescence are when you move from eating with your parents or caregivers offer you to making your own choice in the cafeteria, and in other social situations

200

In this age group, what kind of period will women meet? (hint: they will easily get angry and sensitive)  

menopause

300

What micronutrients are required to increase the consumption by the pregnant women?

Folate, iron, zinc

300

What features does breast milk have but infant formulas have not been able to duplicate?

Breast milk is easier for a baby’s body to absorb, digest, and use the nutrients found in breast milk than in infant formula.

300

Which are the 3 factors that affecting Children's nutrition and food choices?

Economic Factors, Cultural and Familial Factors, and Social Factors

300

What are the uses of iron in the human body?

Iron is needed for transportation of oxygen to the body's tissues

300

 List one condition you will pay attention to when you create a shopping budget.  

Cost, nutrition value, environmental impact, and nutrition needs of family members.

400

Why are pregnant women at increased risk of developing complications from food-borne illness?

Because pregnancy weakens the immune system and reduces the ability to fight infections.

400

Why may women choose not to breastfeeding, or stop breast-feeding before the recommended six months?

Because their cultural beliefs and attitudes are not supportive of breast-feeding.

400

Talk about one advertising technique

Subtle advertising, Advertainment, Pester power and so on

400

What are some factors that affect teens' nutrition and food choices

Familial, cultural, and religious factors;  Social Factors and Economic Factors

400

What kind of mineral do the people in later life need to against osteoporosis?  

Calcium

500

Name three types of raw fish that pregnant women should not eat during pregnancy.

Salmon, tuna and snapper.

500

List two benefits about breastfeeding for pregnant women.

1.Decease a woman’s risk of contracting breast and ovarian cancer.

2.Helps a woman to lose the weight gained during pregnancy. 

3. Decreases the mother’s risk of obesity.

 (two of them)

500

What is the trait of diet in childhood?

It is important for children to develop healthy eating patterns from an early age because the eating habits developed in childhood are often carried into adulthood; it is the intermediate layer, the nutrients they need are the same food groups and nutrients for adults are needed, just in different quantities

500

What is the importance of eating breakfast? Talk about one of the reasons for do not eat breakfast and suggest a solution

Teens who wat breakfast are more likely to be more alert during their class and they are in a better mood, can remember more of what they' ve learned

500

What is the period of a woman’s life after menopause called?  

Post-menopause