Vocabulary
Illnesses that are transmitted by food.
What is Foodborne illnesses?
Chemical substances that give your body what it needs to grow and function?
What is nutrients?
The mental image of one's own body.
What is body image?
Any action in which the body uses energy.
What is physical activity?
The college sport Ms. Vanzant played.
What is basketball?
Tool used to determine whether a person's weight is healthy for that person's height.
What is Body Mass Index (BMI)?
The type of fat that is not generally recognized as safe.
What is trans fat?
The flawed belief that having a thinner body or lower weight is always better?
What is weight stigma?
Body's ability to perform daily activities with ease and energy.
What is Health-Related fitness?
The State Ms. Vanzant grew up in?
Arkansas
Substances added to food products to cause desired changes in flavor, shelf life, or other reasons.
The body's major source of energy.
What is carbohydrates?
The appreciation of body-type diversity as well as valuing the body and understanding it will change.
What is body positivity?
What does the acronym FITT stand for?
What is frequency, intensity, time, and type.
The amount of siblings Ms. Vanzant have.
* 200 Bonus Points if you can name them.
What is 1 siblings - Cameron (brother)
What is Metabolism?
The form of malnutrition is caused by consuming too many of some nutrients?
What is overnutrition?
condition of excess body fat or excessive overweight
what is Obesity
The component of powering the body without the use of oxygen.
Hobby of Ms. Vanzant
Reading
Units of energy in food
The six general types of nutrients.
What is carbohydrates, proteins, fats, vitamins, minerals, and water.
The helpline that provides support and can help people find treatment for eating disorders?
What is National Eating Disorders Association (NEDA) Helpline?
Chemicals that the body releases to relive pain, reduce stress, and improve your well-being.
What is Endorphins?
The college(s) Ms. Vanzant attended and gradutated
* 200 bonus points if can name both of them.
What is Central Missouri and St Cloud State