Benefits of HE/ My Plate
Nutrients
Understanding Food Labels
Breakfast MP/ Healthy Snacks
Anorexia/ Bulimia/ Fast Food
100
A well balanced diet that provides the body with nutrients.
What is Healthy Eating?
100
nutrient that regulates many chemical reactions in the body
What is mineral.
100
What is the FDA.
What is Food Drug Administration
100
Food that you eat in between meals
What is a snack.
100
abnormal eating habits.
What is a Eating Disorder.
200
A seed bearing structure.
What is a Fruit.
200
nutrients that provide energy and help the body store and use vitamins
What is fat
200
Nutrition information required on processed foods regulated by the Food and Drug Administration
What is Food Labels
200
First meal you have after waking up; should incorporate a balance of different nutrients.
What is a Healthy Breakfast
200
uncontrolled over eating in short periods of time
What is binge eating
300
Obtaining food necessary for health and growth.
What is Nutrition
300
A nutrient for the main source of energy.
What is Carbohydrate
300
Lists how that specific food can help someone meet the daily consumption goal of each aspect of the food label
What is Percent daily value
300
Eating a variety of foods that give you the nutrients you need to maintain your health, feel good and have energy.
What is a Healthy Meal.
300
will lose more weight than is considered healthy for their age and height.
What is Anorexia Nervosa
400
all other plant parts such as roots, leaves and stems.
What is a vegetable.
400
Nutrient
What is substances that help the body grow and maintain life.
400
A federal agency responsible for monitoring trading and safety standards in the food and drug industries
What is Food and Drug Administration
400
This is low in fats, sugar, and sodium.
What is a Healthy Snack.
400
constant binge eating and purging
What is Bulimia Nervosa
500
MyPlate
What is a nutrtion guide encouraging individuals to make healthy choices when eating meals.
500
nutrient that is involved with all body processes.
What is water
500
The percent daily value is based on this many calories.
What is 2000
500
A healthy snack consists of this many calories.
What is 100-200.
500
Purging
What is self induced vomiting