FOOD GROUPS
THIS IS THE NUMBER OF FOOD GROUPS
WHAT IS FIVE
THE NEW FOOD LABEL WILL DISTINGUISH BETWEEN NATURALLY OCCURRING AND ADDED WHAT?
WHAT IS ADDED SUGAR
WHAT % OF CARDIOVASCULAR DISEASE IS PREVENTABLE
WHAT IS 80%
YOU WILL HAVE APPROXIMATELY THIS % OF BONE MASS BY THE TIME YOU ARE 19 YEARS OLD
WHAT IS 19
1 IN 5 WOMEN STRUGGLE WITH THIS DISORDER
WHAT IS AN EATING DISORDER
THIS FOOD GROUP IS HIGH IN PROTEIN
WHAT IS THE PROTEIN GROUP
% OF DAILY VALUE IS BASED ON THIS
WHAT IS A 2000 CALORIE DIET
WHAT INCREASES YOUR RISK FOR CVD
UNHEALTHY DIET
NOT MAINTAINING A HEALTHY BODY WEIGHT
NOT GETTING ENOUGH EXERCISE
SMOKING
GENETICS
THIS IS THE MAIN MINERAL THAT YOUR BONES ARE MADE OF
WHAT IS CALCIUM
BULLYING ABOUT THIS TOPIC IS THE MOST COMMON FORM OF BULLYING IN SCHOOLS
WHAT IS BODY SIZE
THIS FOOD GROUPS IS KNOWN FOR BEING HIGH IN CARBOHYDRATES AND B VITAMINS
WHAT IS THE GRAIN GROUP
THE NEW FOOD LABEL WILL LIST THESE FOUR NUTRIENTS AT THE BOTTOM.
CALCIUM
POTASSIUM
IRON
VITAMIN D
WHEN YOU HAVE A BLOCKAGE LEADING TO YOUR HEART, THIS CAN CAUSE A...
HEART ATTACK
THESE TWO FOODS ARE A GREAT SOURCE OF CALCIUM
WHAT IS DAIRY GROUP FOODS AND VEGETABLE GROUP, ESPECIALLY THE DARK GREEN ONES.
THIS TYPE OF EATING DISORDER (MENTAL ILLNESS) HAS THE HIGHEST MORTALITY RATE THAN ANY OTHER MENTAL ILLNESS
WHAT IS ANOREXIA
THIS FOOD GROUP IS KNOW FOR BEING HIGH IN VITAMIN C
WHAT IS THE FRUIT GROUP
HOW MANY GRAMS MAKE UP A TEASPOON
WHAT IS 4
WHEN YOU HAVE A BLOCKAGE LEADING TO YOUR BRAIN, THIS CAN CAUSE A...
STROKE
ONE IN THREE WOMEN WILL DEVELOP THIS BONE DISEASE IN HER LIFETIME.
WHAT IS OSTEOPOROSIS
WHAT % OF INDIVIDUALS HAVE EITHER PERSONALLY EXPERIENCED AN EATING DISORDER OR KNOWN SOMEONE WHO HAS
WHAT IS 40%
THIS FOOD GROUP IS HIGH IN VITAMIN A
WHAT IS THE VEGETABLE GROUP
FOOD LABELS MUST BE ACCURATE UP TO THIS %
WHAT IS 20%
YOUR ARTERIES LOVE THIS PARTICULAR FOOD GROUP BECAUSE OF THE PHYTONUTRIENTS WHICH HELP CLEAN THE ARTERIES..
WHAT ARE VEGETABLES
WHAT IS THE VITAMIN THAT HELPS CALCIUM GET INTO THE BONES
WHAT IS VITAMIN D
WHAT % OF 10 YEAR OLDS ARE AFRAID OF BEING FAT
WHAT IS 81%