Methods of cooking food uncovered without adding liquid (examples include grilling or baking)
What are dry heat cooking methods?
100
Water
Protein
Carbohydrates
Vitamins
Minerals
Fats
What are the 6 essential nutrients?
100
Polite conduct that shows respect and consideration for others. Specific rules set by society
What is etiquette?
100
Foods that contribute a significant amount of several nutrients compared with the food energy, or calories they contain.
What are nutrient dense foods?
200
The 5 step process includes
Identify Concerns
Set a Goal
Form a Plan
Act
Follow Up
What is the FCCLA Planning Process?
200
tsp
What is the abbreviation for teaspoon?
200
A condition in which bones become porous and can break easily due to a lack of minerals.
What is osteoporosis?
200
Tells how much an item costs per unit of measurement
What is unit price?
200
A disorder when a person ignores their hunger and eats very little. They see themselves as overweight, despite being dangerously underweight.
What is anorexia?
300
Students Taking Action with Recognition, competition events to help students develop their skills and apply their learning. The event includes individualized activities, cooperative activities, and competitions.
What are STAR events?
300
The amount of servings a recipe makes
What is a yield?
300
Iron, Calcium, Magnesium, Potassium, etc
What are minerals?
300
A type of meal service where the plates are prepared in the kitchen and then served to the tables.
What is blue plate?
300
A condition in which the body has trouble digesting or handling a component of food. Examples include dairy or gluten
What is food intolerance?
Remember - a food allergy is when the immune system reacts and fights the food
400
Students who have taken a Family Consumer Science class or who are currently enrolled in a Family Consumer Science class.
Who can join FCCLA?
400
To heat treat milk to destroy bacteria that could cause disease or spoil the milk
What is pasteurize?
400
A birth defect due to lack of Folic acid in the Mother's diet
What is Spina Bifida?
400
The dishes, flatware, glasses and linens for one person.
What is a table setting, place setting, or table appointment?
400
A person who eats dairy foods and eggs in addition to foods from plant sources. The most common vegetarian eating style.
What is a Lacto-ovo-vegetarian?
500
a national Career and Technical Student Organization that provides personal growth, leadership development, and career preparation opportunities for students in Family and Consumer Sciences education.
What is CTSO?
500
An FBI usually caused by improperly canned foods. The symptoms include double vision, slurred speech, trouble walking. It requires medical intervention and can be fatal.
What is Botulism?
500
Fruits, Vegetables, Grains, Protein, and Dairy
What are the categories of MyPlate?
500
The visual appeal of a food dish
What is aesthetic?
500
The amount of energy used for automatic body functions such as breathing. Its a measurement of how metabolism functions at a resting rate.