Nutrition with Your Health

Good Food=Good Mood

100

Name a "thing" people eat too much of

What is Sugar?

200

A food high in protein

Chicken

300

Common foods that contribute to high blood pressure (2)

Fast foods (high in sodium)/ Sugary foods

400

In addition to good diet, how much exercise is recommended per day?

What is 30 minutes/day 5 days/ week

500

The amount of food that is usually eaten at one time.

What is a Serving Size.

What did the doctor say?

100

Mineral that keeps bones strong.

What is Calcium?

200

Vitamin that helps energy and brain function.

What is Vitamin B12?

300

Something the doctor might tell you to eat more of.

What are Vegetables?

400

Recommended amount of water for per day.

64 ounces= 8 glasses

500

A reason someone might follow a special diet. (3)

High blood pressure, Weight loss, Diabetes

Your Health Organization

100

Benefits of Telehealth visits with a doctor (3)

What is Convenience, reduced travel time, easier access

200

Specialties that Your Health offers

What is Primary care, Physical Therapy, Occupational Therapy, Diabetes management, Pharmacy Consultations, Nephrology and many more?

300

Insurance that Your Health accepts.

What is Medicare?

400

Patients are allowed to have visits from their original primary care doctor and...

What are telehealth doctors/providers?

500

Your Health's motto

What is "We want to take care of you on the front end with proactive care rather than reactive care"