Vitamins
Terms
Hodge Podge
Diets
Math and Food Labels
100
helps prevent night blindness
What is vitamin A?
100
nutrients that are provided in the body
What are nonessential nutrients?
100
liquid at room temperature and are referred to as "oils"
What are unsaturated fats?
100
a diet where you have foods that are easy to digest
What is a soft diet?
100
the number of calories found in 3 grams of carbs
What is 12?
200
needed for growth of bones and teeth
What is vitamin D?
200
scientific study of how different food groups affect the body
What is nutrition?
200
carbohydrates that are broken down slower by the body and absorbed slower
What are complex carbs?
200
a diet that contains all foods from the food guide pyramid and is considered to be adquate and well balanced
What is a regular diet?
200
number of calories found in 10 grams of protein
What is 40?
300
fat soluble vitamins
What are Vitamins A, D, E, and K?
300
organic substances that enhance the breakdown of proteins, carbs, and fats
What are vitamins?
300
a list of foods that show how quickly blood sugar levels rise after eating particular foods
What is the glycemic index?
300
a diet with limited carbohydrates and for patients with hypoglycemia
What is a diabetic diet?
300
number of calories found in 15 grams of fats
What is 135?
400
water soluble vitamins
What are vitamins B and C?
400
major source of energy
What are carbohydrates?
400
helps move sugar from your blood into your cells
What is insulin?
400
a diet that offers quick weight loss but has not long-term advantages
What is a fad diet?
400
the number of calories found in a diet of 1500 caloreis per day that allows 30% of fat calories
What is 450 calories?
500
needed for blood clotting
What is vitamin K?
500
solid at rood temperature and come from animals
What are saturated fats?
500
helps release the sugar stored in your liver when your blood sugar level is low
What is glucagon?
500
a diet that decreases the work of the intestines
What is a low-fiber diet?
500
vitamins and minerals listed on a food label
What are vitamins A and C and calcium and iron