Nutrients
Name the Number
Diabetes
Name & Numbers
Metabolism
100
The body's major source of energy. Stored as glycogen in the liver and muscles.
What is Carbohydrates
100
There are 4 calories in one gram of both these essential nutrients
What is Carbohydrates and proteins
100
A metabolic disease in which the body's inability to produce any or enough insulin causes elevated glucose in the blood.
What is Diabetes
100
A healthy total cholesterol score
What is under 200
100
A heart attack - Cardiac arrest is a complication from this eating disorder.
What is Bulimia
200
This nutrient is necessary to build and maintain muscle and other body tissues
What is protein
200
Daily Protein Recommendations for Males and Females
What is Males 56 Grams. Females 46 Grams.
200
This type of diabetes is commonly genetic
What is Type 1
200
Hyperthyroidism
What is an over active thyroid gland
200
Encourage Americans to eat a healthful diet - next edition comes out in 2015.
What is Dietary Guidelines
300
Life Sustaining substances obtained from food
What is Nutrients
300
The Daily Recommendation for Fruit
What is 2 cups
300
The hormone your pancreas produces associated with diabetes
What is insulin
300
Carbs are converted to and stored in the muscles as
What is Glycogen
300
A disorder characterized by consuming large amounts of food at one time but do not try to purge
What is Binge Eating Disorder
400
Inorganic substances that are critical to enzyme functions
What is Minerals
400
Daily Sugar intake
What is 6-9 tsp.
400
This type of diabetes occurs when the body cannot respond normally to insulin
What is Type 2
400
An optimal LDL Cholesterol level
What is Less than 100
400
Process in the body's cells that converts the fuel we eat into energy
What is Metabolism
500
The six essential nutrients
What is Protein, Carbs, Fats, Vitamins, Minerals, Water
500
The Daily Recommendation for Grains
What is 6 oz
500
The most successful and natural treatment for type 2 diabetes
What is dietary changes (Healthy Diet) and exercise
500
An optimal HDL cholesterol level
What is greater than 60
500
The hormone that is reales from your thyroid gland
What is Thyroxine