Nutrients
Micro Nutrients
Macro nutrients
culture and foods
diets
100
Carbohydrates, proteins, fats, minerals, vitamins and water
What is the six nutrients
100
are vital for building bones and teeth
What is minerals
100
to provide energy, two categories,
What is carbohydrate
100
is the process that occurs as individuals adopt the beliefs, values, attitudes, and behaviors of the dominant culture.
What is acculturation
100
eat no meat at all
What is vegan
200
carbohydrates, fats and proteins
What is macronutrients
200
a deficiency in this causes growth retardation
What is zinc
200
made of long chains usually insoluble in water
What is complex carbohydrates or polysaccharides
200
low in fat and high in carbohydrates(starch)
What is a Chinese diet
200
breakfast cereal, soy beverages, and some brands of nutritional yeast
What is foods that are high in vitamin b 12
300
minerals and vitamins
What is micro-nutrients
300
milk, yogurt, hard cheese, orange juice, cereals, kale, broccoli, canned salmon
What is good sources of calcium
300
concentrated energy source that's easily stored, gives flavor and texture, provides energy, protects organs, carries fat soluble vitamins
What is fats
300
eats rice and bean combination and consume starchy tubers and tropical fruits
What is Black Americans from the Caribbeans
300
no stimulants, no alcohol
What is the Mormon religion
400
It is necessary for virtually every body function
What is water
400
Vit d deficiency
What is rickets
400
is the foundation of every body cell and is the only nutrient that builds and repairs tissue
What is proteins
400
eating foods high in fats and eating large intake of fried foods
What is coronary artery disease
400
food that is often used as a gift and to express appreciation, love and gratitude.
What is a Filipino culture
500
Regulate the body processes
What is Micronutrients
500
vitamin c deficiency
What is scurvy
500
come primarily from animal products, solid at room temperature
What is saturated fats
500
their diet consist of poultry, fermented fish, pork and rare occasions they eat beef
What is a Vietnamese diet
500
this culture eats little meat, limited intake of milk
What is a Cuban diet