Show:
FRUIT
VEGGIES
DREAMS
FOOD LABELS
RANDOM
100
this fruit juice has vitamin C
What is orange juice
100
name 3 green vegetables
What is lettuce, broccoli, spinach, zucchini, peppers, cucumber, etc.
100
Name a food that enhances your dream recall.
chicken, soybean, turkey, tuna, venison, lamb, salmon, shrimp, halibut, cod, pumpkin seeds, tofu, cheese, soy sauce.
100
These two words appear first on the top of a food label
What is Nutrition Facts
100
What is one benefit of eating breakfast?
grades, concentration, weight, energy, etc.
200
fruits fight _______________ to help you heal when you are hurt.
What is infections
200
true or false, a tomato is a vegetable.
What is false.
200
if you have a dream about a car what is your dream trying to tell you about?
What is your health.
200
list 3 things found on a food label.
serving, serving size, calories, fat, sodium, cholesterol, carbs, protein, sugar, fiber, vitamins, etc.
200
what is a benefit of meditation?
energy, calm, peace, mind, health, weight, etc.
300
what color is the fruit group on the nutrition plate?
What is red
300
fruit and veggies have a lot of _________ so make sure that you drink a lot of water to move this through your body.
What is fiber.
300
if you have a dream about animals what is your dream trying to tell you?
What is your habits.
300
avoid foods high in ____________ fats.
What is saturated.
300
this type of exercise focuses on poses on muscle strength.
What is yoga
400
fruit juice has a lot of what?
What is sugar
400
you should try and eat one dark green vegetable or one ___________ vegetable everyday.
What is orange.
400
what is the word that starts with T that enhances your dream recall?
What is tryptophan
400
if my serving size is 1 cup, and in 1 cup of chips there are 180 calories, how many calories are in 4 servings?
What is 720 calories.
400
name the 5 food groups
What is fruit, veggies, grain, protein, and dairy.
500
1 serving of fruits = ____ cup
What is 1/2
500
1 serving of veggies = _____ cup
What is 1/2
500
this vitamin can also help it's called __________
What is B-6
500
___% or more is a good percentage of vitamins.
What is 20%
500
what color is the dairy section of the food groups.
What is blue.