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Food Pyramid
Proteins/Carbs and Fats
Vocab
Hodge Podge
Misc.
100
Examples include nuts, beans and fish.
What is the Meat and Beans category.
100
A fatty-like substance found in the liver of animals.
What is cholesterol?
100
A desire rather than a need to eat.
What is appetite?
100
Culture, family and friends, advertising, Time and money, and ______ effect What you eat.
What is emotions?
100
Found in tough, stringy part of vegetables, fruits and grains.
What is fiber?
200
Examples of this group include grains, bagels and rice.
What is the Grain group?
200
Proteins = ___ calories per gram.
What is 4?
200
The body's way of protecting itself from starvation.
What is Hunger?
200
Thess compounds help regulate may vital body processes, including digestion, absorption, and metabolism of other nutrients.
What are vitamins?
200
What does RDA stand for?
What is recommended dietary allowance?
300
This category in the pyramid is represented by the color yellow.
What is the fat group?
300
Carbs = __ calories per gram.
What is 4?
300
Substances in food that your body needs to function properly to grow, to repair itself, and to supply you with energy.
What are nutrients?
300
A lifestyle that requires little to No movement
What is sedentary lifestyle?
300
What does BMI stand for?
What is body mass index?
400
This category includes peas, carrots and broccoli.
What is the vegetable group?
400
Fat=__ calories per gram.
What is 9?
400
The starches and sugars found in food.
What are carbohydrates?
400
This government agency requires All processed foods to have a Food label.
What is FDA?
400
The process by which the body takes in and uses food.
What is nutrition?
500
The stairs represent this on the pyramid.
What is exercise or activity?
500
Complex substances found in many foods and are made up of small units called Amino acids.
What are Proteins?
500
Inorganic substances that the body cannot manufacture but that act as catalyst, regulating many vital body processes.
What are minerals?
500
The Body's preferred source of energy.
What is Carbohydrates?
500
A regulator that is vital to every body function, including removal of waste from cells and cooling down the body through perspiration.
What is water?