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Food Groups
Food Labels
Brain Teasers
Foods
Anything goes!
100
From all food groups
What is everyone should have something from everyday?
100
Amount of food that is the correct amount for one person to eat. This can be found on a nutritional fact label.
What is a serving size?
100
sweet, cold, yummy, has calcium for your bones, but should be eaten in limited quantities
What is ice cream?
100
A special fruit that is filled with good fat and often used in guacamole.
What is avocado?
100
There are 6 of these.
What is the number of food groups?
200
milk, cheese, and frozen yogurt
What is part of the dairy group?
200
Total Fat, cholesterol, calcium, iron and vitamins
What can be found on a Nutritional Fact Label.
200
They are baked, low in fat, crunchy, and can come in rods, sticks or twists. They are considered a safe snack.
What are pretzels?
200
Bugs Bunny loves to eat these.
What are carrots?
200
A geometric shape used to compare the amount of food that should be eaten each day.
What is the Food Pyramid?
300
beans and eggs
What is part of the meat/beans/protein group?
300
Another word for salt.
What is sodium?
300
A dairy that is filled with bad fats but many love to put on bagels.
What is butter?
300
This is protein that is filled iron and should not be eaten everyday.
What is red meat?
300
Lists the items found in a particular food.
What is an Ingredients Label?
400
cucumber, apples, oranges, and tomatoes
What are part of the Fruits Group?
400
A measure of energy one gets from a serving of food.
What is a calorie?
400
oatmeal, apples, black beans are considered this
What is a good carbohydrate?
400
This can come in a natural form and an artificial form. Most people love it and find it very sweet.
What is sugar?
400
What you should have the most of everyday.
What is the Grain Group?
500
Fats/ Oils group
What you should have the least of everyday?
500
The FDA requires these.
What is Nutritional Fact Label?
500
fruit juices, white rice, and bagels
What is a bad carbohydrate?
500
Some people call this the "super food." They have a perfect amouint of protein and keep you satisfied for a longer period of time.
What is an egg?
500
Many people think all of these should be avoided, but in reality everyone needs some. They keep your hairy shiny and helps your body absorb vitamins.
What is fats?