Fruits
Veggies
Snacks
Beverages
Food Groups
100
When dried in the sun, this fruit turns into a raisin
What is a grape?
100
This orange vegetable is a rabbit's favorite and high in Vitamin A
What is a carrot?
100
This low fat snack puffs up or ‘pops’ when you heat it.
What is popcorn?
100
This drink provides a good source of calcium
What is milk?
100
These foods are made from milk and contain calcium and Vitamin D
What is dairy?
200
A fruit whose name is its color and provides Vitamin C
What is an orange?
200
I look like a miniature tree and I'm a good source of Vitamin K and B12
What is broccoli?
200
A creamy snack that goes good with jelly on a sandwich or apples will provide a source of protein
What is peanut butter?
200
A best-tasting juice in the morning with 100% Vitamin C
What is orange juice?
200
This food group gives your body energy from carbohydrates and fiber. It is important to eat "whole" versions of these foods
What is grains?
300
This fruit is really sour, but add a little sugar and it makes a great drink
What is a lemon?
300
There are many varieties of this white vegetable, including Shitake and Portobello
What is a mushroom?
300
A fun & healthy snack that we can pull apart. The calcium in this snack also keeps our bones and teeth healthy
What is string cheese?
300
A calorie-free way to quench your thirst for your own hydration that makes up 60% of an adult's body mass
What is water?
300
These foods come in many colors. We might eat the stems, leaves or roots. They provide vitamins, minerals and fiber
What is vegetables?
400
A blue fruit that's small and round. But also loaded with antioxidants
What is blueberries?
400
This vegetable is used to make pickles
What is a cucumber?
400
This snack is a dairy product that comes in many flavors and is a great probiotic for your digestive system
What is yogurt?
400
This red/orange colored healthy drink contains 8 vegetables and provides Vitamins A, C, and E.
What is V8?
400
These foods are usually sweet, but can be bitter or sour. They contain minerals, vitamins, and fiber. You should eat at least 2 servings of them
What is fruits?
500
This fruit with a yellow peel is high in potassium
What is a banana?
500
Like a sad movie, this vegetable will make you cry. But don't worry, its high in Vitamin C
What is an onion?
500
This low fat baked product can be twisted into different shapes or in rods
What is pretzels?
500
This Chinese drink best served hot is high in antioxidants that can improve the function of your body and brain
What is green tea?
500
Foods in this group help your body build new tissue and form new cells. You will need to eat 2-3 servings from certain plant or animal sources
What is protein?