The soft, waxy substance found only in the blood; it's necessary for the body, but too much is dangerous
What is cholesterol?
100
The study of how the body uses food.
What is nutrition?
100
Minerals in the food label.
What is iron and calcium?
100
Having an excess amount of body fat.
What is obesity?
100
Effective hand washing is nearly ________ of all cases of foodborne illnesses.
What is half?
200
Type 1; born with; deficiency of insulin secreted into the bloodstream from pancreas. Type 2; mainly on adults; too much insulin secreted into bloodstream.
What is diabetes?
200
The sugars and starches in foods are known as.
What is carbohydrates?
200
The importance of the ingredients on a food label.
What is so people and see what is in it and if they are allergic to anything?
200
The compulsive overeating of huge amounts of food at one time without purging.
What is binge eating?
200
How many glasses of water should you drink a day?
What is ten 8-oz cups?
300
Nutrients that provide long-term storage of energy, protect organs, and insulate the body, are made of glycerol and fatty acids.
What is fats?
300
Name the food groups.
What is grains, fruits, vegetables, proteins, and dairy?
300
Number of calories in this food.
What is 150?
300
The way you see your body.
What is body image?
300
Name 3 common foodborne illnesses.
What is campylobactor, e. coli, and salmonella?
400
The good fats: are liquid at room temperature; example vegetable oil.
What is unsaturated fats?
400
Name the 6 essential nutrients.
What is vitamins, minerals, carbohydrates, fats, proteins, and water?
400
The percentage of calories from fat.
What is 33%?
400
A disorder in which the irrational fear of becoming obese results in severe weight loss from self-imposed starvation.
What is anorexia?
400
Refrigerate food within how many hours?
What is 2 hours?
500
The bad fats: are solid at room temperature; examples butter and lard.
What is saturated fats?
500
Name 5 foods that are good sources of proteins.
What is meat, eggs, poultry, milk, and milk products?
500
If you eat 3 serving of this food, how many calories will you have eaten?
What is 450?
500
A disorder in which some form of purging or clearing of the digestive tract follows cycles of overeating.