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Eat Like an Egyptian
Hooray for Nutrients!
The Biggest "Winner"
Get in My Belly!
Odds & Ends
100
Number of Servings a person should eat from the Bread, Cereal, Rice and Pasta Group.
What is 6-11
100
Another name for Complex Carbohydrates
What are starches.
100
A way to assess body size, taking your height and weight into account.
What is BMI (Body Mass Index)
100
Place where most of digestion takes place.
What is small intestines.
100
A unit of heat that measures energy available in foods.
What is Calorie
200
Number of Servings a person should eat from the Vegetable group.
What is 3-5
200
Nutrients that strengthen bones and teeth, help keep blood healthy, and keep the heart and other organs working properly.
What are minerals.
200
Eating disorder in which a person has an intense fear of weight gain and starves himself or herself.
What is anorexia nervosa.
200
Stores bile that is produced in the liver.
What is Gall Bladder
200
part of grains, fruits, and vegetables that the body cannot break down.
What is fiber
300
Number of Servings a person should eat from the Milk, Yogurt, and Cheese group.
What is 2-3
300
Three nutrients that provide body with energy.
What Fats, Carbohydrates, and Proteins.
300
An eating disorder in which a person repeatedly eats large amounts of food at one time.
What is Binge eating Disorder.
300
Pouch in which urine is stored.
What is Bladder.
300
also known as large intestines
What is the colon.
400
Number of Servings a person should eat from the Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Group.
What is 2-3
400
Nutrients used to repair body's cells and tissues.
What are Proteins.
400
An eating disorder in which a person repeatedly eats large amounts of food then purges.
What is Bulimia Nervosa.
400
Pair of organs that filter water and waste materials from the blood.
What are kidneys.
400
Waxy substance used by the body to build cells and make other substances.
What is Cholesterol.
500
Number of Servings a person should eat from the Fruit Group.
What is 2-4.
500
Fats that are liquid at room temperature.
What are unsaturated fats.
500
Three of the 5 things that could determine a person's healthy weight.
What is height, age, gender, inherited body type, and growth pattern.
500
Muscular tube that connects mouth to stomach.
What is the esophagus.
500
having a high amount of nutrients relative to the number of calories.
What is nutrient dense.