Food Safety
Nutrients
My Pyramid
The Importance of Nutriton
Food Labels
100
Learning what causes illnesses and how to keep foods safe will prevent this.
What is foodborne illness?
100
The nutrients the body uses to build and maintain its cells and tissues.
What are Proteins?
100
The set of recommendations about smart eating and physical activity for all Americans.
What is the Dietary Guidelines for Americans?
100
The process by which your body takes in and uses food.
What is Nutrition?
100
May be used to keep food fresh longer, to boost its nutrient content, or to improve its taste, texture, or appearance.
What are Food additives?
200
Treating a substance with heat to kill or slow the growth of pathogens.
What is Pasteurization?
200
starches and sugars found in foods, which provide your body's main source of energy.
What are Carbohydrates?
200
Grains, Vegetable, Fruits, Dairy, and Proteins
What are the five basic food groups?
200
The substances in food that your body needs to grow and to repair itself, and to supply you with energy.
What are Nutrients?
200
Less than 25 to 35 percent of your daily calories should come from this.
What is Fat?
300
The 4 basic steps for preventing foodborne illness.
What are Clean, Separate, Cook, Chill?
300
Fats formed by a process call hydrogenation
What are Trans fats?
300
A type foods have a high ratio of nutrients to calories.
What is nutrient-dense?
300
A unit of heat used to measure the energy your body uses and the energy it receives from food.
What is a Calorie?
300
This food contains none, or an insignificant amount, of a given component.
What is Free?
400
The handling food carefully so youcan avoid foodborne illnesses and other hazards.
What is Food safety ?
400
Compounds found in food that help regulate many body processes.
What are Vitamins?
400
An interactive guide to healthful eating and active living.
What is My Pyramid ?
400
The natural physical drive to eat, prompted by the body's need for food.
What is Hunger?
400
The Dietary Guidlines recommended that teens by physically active for this amount of time per day.
What is 60 minutes?
500
The spreading of pathogens from one food to another.
What is Cross-contamination?
500
The elements found in food that are used by the body.
What are Minerals?
500
essential for most body functions. All of our body's cells contain this.
What is water?
500
The psychological desire for food.
What is appetite?
500
Carbohydrates are broken down into this.
What is sugars?