Cultural Perspectives
Reliable Sources
Vitamin, Protein, and Mineral Supplements
Healthy Body Weight
Media Influences On Body Image
100

This is considered beautiful in many countries.

What are thin bodies?

100

This group of people can influence and broaden your view of food. 

What are friends?

100

One can take this supplement to help bones that are growing and to prevent their deterioration.

What is calcium?

100

Eating well and staying active can lower your risk of this.

What are diet-related diseases?

100

Television, newspaper, magazines, radios, Internet, and outdoor advertising.

What are media sources?

200

Some countries view this as a status of power, fertility, and wealth.

What are larger bodies?

200

These usually get passed on from generation to generation about possibly false information on food.

What are food myths?

200

One can take this supplement in the winter when you don't get enough sun.

What is Vitamin D?

200
The three main things that give you energy from food.
What are fats, proteins, and carbohydrates? 
200

One becomes this when they buy any food from any place.

What is a consumer of food?

300

Body image, what and how much to eat, and how much to exercise is your...

What are your attitudes about your body?

300

The myth that apples contain Vitamin C and help your immune system.

What is an apple a day keeps the doctor away?

300

Scientific research has shown that large doses of supplements can cause this.

What are serious health issues?

300

One must do this before trying any new program or diet to lose/gain weight.

What is consult a family physician or a health-care professional?

300

This can help you determine the reliability of the media messages.

What is media awareness?

400

Teenagers can make a difference in their bodies using these methods.

What are active living and healthy eating?

400

The most reliable source for nutrition and food.

What are health-care professionals (dieticians, doctors, food scientists)?

400

Even though vitamins can provide the nutrients you are missing or fill in some gaps, you should always do this.

What is eating daily from the four food groups?

400

Maintaining healthy body weight is largely dependant on this.

What are the calories from the food you eat balanced with daily activity?

400

Media companies make a profit by doing this.

What is selling advertising space?

500

This range of ages is when your body goes through many changes.

What are ages 9-16?

500

The goal of Health Canada is to provide Canadians with nutrition information that is...

What is based on evidence, easily understood, relevant to Canadian cultures, or easy to make part of your life?

500
Some myths about eating mega doses of vitamins.

What are prevent colds/vitamins make one look like a superhero?

500

The increase in metabolic rate after the ingestion of a meal.

What is thermic effect?

500

Advertisements are designed to do this.

What is appeal to specific consumers (certain age-group/gender/time of life/interest group)?