Show:
Fast Food!
Filipino Food!
Desserts!
Food in LA!
Westwood/Hill
Food!
100
How many calories does 1 packet of McDonald's ranch sauce have? 70, 90, 110, 200, 65
ANS: 110
100
This filipino food that is high in fat and sodium has been unofficially dubbed as the national dish of the Philippines.
Answer: What is adobo (or lechon)?
100
4. Which type of cookie has the fewest calories? Chocolate chip, white chocolate macadamia, oatmeal, snicker doodle, sugar cookie?
Ans: OATMEAL
200
What is the difference in calories between the McDonalds Yogurt Fruit Parfait and the Vanilla Fat Reduced Ice Cream Cone? 40, 100, 20, 60, 50
ANS: 20, Yogurt Fruit Parfait: 150, Vanilla Ice Cream Cone: 170
200
Cracking this open is a particularly disgusting sight, and yet this is a hearty snack which is a rich source of protein.
Answer: What is balut?
200
Which of the following is not true about health effects associated with the consumption of chocolate? Suppressed migraine symptoms, Causes acne, Increased blood flow and lower risk of heart attack, Increased HDL “good” cholesterol, Aphrodisiac effects
ANS: Causes Acne **The health benefits of chocolate come from the chemicals found in cocoa. To maximize these effects, choose dark chocolates that are 65% cocoa or higher.
300
Which of these has the most calories? McDonald's Big Mac, Carl's Jr. Big Carl, In n Out Double Double, or Burger King Double Whopper?
ANS: Carl's Jr. Big Carl: 930, Burger King Double Whopper: 830, In n Out Double Double: 670, McDonald's Big Mac: 550
300
Eating this spiced pork sausage, along with other high-fat and high-sodium dishes, increases the risk of type 2 diabetes and high cholesterol among Filipinos
Answer: What is longganisa?
300
On average, how many calories does a small slice of cheesecake have 150, 200, 260, 300
Ans: 260
400
This fast food nibble contains about a day's worth of fat calories: a)White Castle Chicken Rings (9 piece) b) Burger King Chicken Tenders (20 piece) c)McDonald's Chicken McNuggets (10 piece)
ANS: a)White Castle Chicken Rings
400
This Filipino dessert packed with plantains and a total of 162.6 calories per serving resembles Chinese spring rolls
What is Turon
400
How many calories are in one serving (1/2 cup) of Haagen Dazs Vanilla ice cream? 175, 200, 225, 250, 275
ANS: 250 **Choose alternatives such as frozen yogurt! ½ cup of Yogurtland fro-yo contains 80-130 calories, plus the digestive benefits of probiotics! (Just don’t go too crazy with the toppings – try fresh fruit and nuts)
400
How much protein is there in 1 oz of kbbq bulgolgi? RDA= lets say 60 grams. 35% 50% 65% 80% 95%
Answer= ~80%! Good for bulking up! source= http://www.fitclick.com/how_many_calories_in_Korean_BBQ_Beef_Bulgogi_?fd=182514
400
This snacking item at one of the Residential Dining Restaurants (Rendezvous, Café 1919, or BCafe) contains over 100% of your daily serving of fat in a single entrée. Bcaf Smoothies Rendezvous Nachos Late Night Mozzarella Sticks Late Night Wings
What is have 125% of your daily value of total fat. 120% of your daily value of saturated fat. Chicken Nachos have 122% of your total fat and 116% of your daily value of saturated fat.
500
To burn off an order of medium fries, a 155-pound adult needs to: a)Strength train for 60 min b) Ride a stationary bike hard for 30 min c)do high impact aerobics for 30 min
ANS: you'll need to ride a stationary bike hard for about 30 minutes. That will burn about 391 calories. Thirty minutes of aerobics will burn 260 calories, while strength training will take care of 224 calories.
500
This Filipino custard contains about 163 calories, 70 g of sugar and can potentially increase the risk of type 2 diabetes
What is Flan
500
5. "There's always room for more" of this dessert, which contains collagen from the bones, hides, and connective tissues of pigs and cows. Yum!
Answer: What is Jell-O
500
How much sodium is there in 1 oz of kbbq bulgolgi? RDA= lets say 2400 mg 13% 26% 39% 47% 73%
Answer= ~47% of sodium= 1120 mg sodium. Equivalent to 1 container of cup noodles http://www.nissinfoods.com/Nutrition/Cup%20Noodles%20NF%20Ingredients.pdf
500
This seemingly healthy food item actually has a high calorie count. Tagliata Salad Banana Nut Muffin Vegan Chocolate chip & Walnut Cookie
Answer: What is Banana Nut Muffin? Tagliata Salad - 575 calories Banana Nut Muffin -798 calories Vegan Chocolate chip & Walnut Cookie - 579 calories