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100

The study of how the body uses the nutrients in the foods that are eaten.

nutrition

100

Chemical substances from food the body needs to live.

nutrients

100

A lack of the right proportions of nutrients over an extended period of time.

malnutrition

100

Vitamins that dissolve in fats.

Fat-soluble vitamins

100

Vitamins that dissolve in water.

Water-soluble vitamins

200

The body's main source of energy.

carbohydrates

200

An important energy source belonging to a larger group of compounds.

fats

200

Chemical compounds that are found in every body cell.

proteins

200

Complex organic substances.

vitamins

200

Inorganic substances that become part of the bones, soft tissues, and body fluids.

minerals

300

An illness caused by the lack of a sufficient amount of a nutrient.

Deficiency disease

300

Purified substances that are manufactured or extracted from natural sources.

Dietary supplements

300

A substance that prevents or slows damage caused by chemical reactions involving oxygen.

antioxidant
300

A source of added nutrients in the diet aside from supplements.

fortified foods

300

Poisoning.

toxicity

400

The bodily process of breaking food down into simple compounds the body can use.

digestion

400

The process of taking in nutrients and making them part of the body.

absoprtion

400

The chemical processes that take place in the cells after the body absorbs nutrients.

metabolism

400

The form of sugar carried in the bloodstream for energy use throughout the body.

glucose

400

A form of complex carbohydrates from plants that humans cannot digest.

fiber

500

Chemical chains that contain carbon, hydrogen, and oxygen atoms.

fatty acids

500

A fatlike substance found in every cell in the body.

cholesterol

500

The building blocks of matter.

amino acids

500

Waves of muscle contractions that push food through the digestive tract.

peristalsis

500

A liquid secreted by the mouth that makes food easier to swallow and begins to break down starches.

saliva