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Nutrients
More Nutrients
Canada's Food Guide
Where Does Our Food Come From?
Nutrition Labels
100
Can have monosaccharides, disaccharides or polysaccharides
What is a carbohydrate?
100
A deficiency in Vitamin A will lead to
What is night blindness?
100
Need to eat the most of this food group per day
What are Vegetables and Fruit
100
Assurance that all people, at all times, have access to food that is nutritious, safe, personally-acceptable, and culturally appropriate
What is food security
100
Easy to find, easy to read, based on specific amount
What are nutrition facts
200
It can be saturated or unsaturated
What is a lipid or fat?
200
It is important for growth, keeping bones and teeth strong, healthy nerves and muscles
What are vitamins
200
Bread, rice, pasta, cereal, bagels are examples of
What are Grain Products
200
Focuses on producing food that can grow cheap and effectively and then exporting it
What is a comparative advantage
200
Listed by weight, from most to least
What is the ingredients list
300
When using Biuret reagent, it will cause this nutrient to change colour
What is a protein
300
Scurvy is a result of a deficiency of this vitamin
What is Vitamin C
300
3 ounces or a deck of cards is a serving for this food group
What are Meat and Alternatives
300
An environmental implication when CO2 is produced by burning fossil fuels
What is air pollution
300
Good source of, excellent, reduced amount are examples of this claim
What are nutritional claims
400
The indicator used to test for carbohydrates
What is Benedict's solution
400
It is used to help build red blood cells
What is iron
400
1 Slice of bread, 50g of cheese, 1 cup, 250mL are examples of
What is a serving size
400
Traps heat reflected from the surface and keeps the air warm
What are greenhouse gases
400
Any chemical substance that is added to food to enhance, preserve, etc..
What are food additives
500
We need to eat food to get it, our body does not make it
What is an essential amino acid
500
Calcium, Potassium, Zinc, Magnesium, Iron, Sodium
What are minerals
500
Recommendation for men is 2700 and women is 2000 per day
What are calories
500
2C8H18 + 25O2 --> 16CO2 + 18H2O + energy
What is the chemical reaction of combustion
500
An example, “May reduce the risk of heart disease”
What is a health claim