Nutrition
Most important macronutrient after surgery
What is Protein?
Running, biking, swimming
The funny, smart, lovely, kind, beautiful dietitian
Who is Sami?
The name of the macro-friendly drink you have in the morning
What is profee?
Tip of a shoelace.
Some options include eggs, cottage cheese, and canned meats.
What are foods on the soft phase diet?
150 minutes of intentional physical activity, for the sole purpose of moving your body.
How does NYSWL define physical activity?
Answers all my calls about my medical worries and talks me out of anxiety
Who is Molly?
What are cottage cheese bowls?
Amount of hearts an octopus has
What is three?
50% protein, 25% non-starchy vegetables, 25% smart carbs.
What is the bariatric plate method?
Chest, shoulder, triceps
What does a push/pull day mean?
Who is Tahlor?
What is the carnivore diet?
Highest grossing broadway show
What is Lion King?
Recommend daily range for calcium.
What vitamin is recommended to consume 1200-1500mg per day?
Legs, back, bicep.
What does a pull day work?
Has a smiling face and gets me settled into the room when I am in the office
Who is Jackie?
Name given to simple meals, commonly prepared by one demographic
Currently dating Taylor Swift
Who is Travis Kelce?
The hormones involved in hunger and fullness.
Gluteus Maximus.
Sarcastic, balding man in the office
Who is Dr. Lange?
The diet Sami will yell at you for following
What is the Keto Diet/Intermittent diet?
What is Scottland?