Name that Skill
Debbie/Donnie Downer
Oak 1 Movies
Expectations
It's Corona Time
100

What is an example of something you can do for the TIPP skill?

 What is Take a cold shower, ice pack on forehead, go outside, etc.?

100

This Negative Thinking Pattern has no grey areas, one way or the other.

What is All or Nothing Thinking?

100

Who frequently says, "Conceal, don't feel"?

Who is Elsa?

100

How many days does a person need to have privileges for to earn a late night?

What is 5 out of 7?

100

What does COVID-19 stand for?

What is Coronavirus?

200

What is the A in the ACCEPTS skill stand for?

What is Activities?

200

The negative thinking trap where you expect the worse case scenario

What is Catastrophizing?

200

In Frozen 2, what is the name of the character trapped in the Enchanted Forest?

What is Mattias?

200

What do you do after your written work is completed?

What is hand it into your associate and get it approved for 1:1's?

200
What social media site started "It's Corona Time?"

What is TIKTOK?

300

What does the F stand for in the FAST skill?

What is Fair (as in be fair)?

300

Making something personal when it is not.

What is over personalization?

300

Wakanda is so technologically advanced because of vibranium. BUT, how did it get all of the precious metal?

What is the metal was hit by Wakanda in an asteroid or meteorite?

300

What time is an early bed and what does it mean?

What is early bed is at 900PM which means lights out at 900PM?
300

What are some symptoms of Coronavirus?

What is fever, dry cough and chills?

400

What are you trying to do when you are "Riding the Wave?"

What is experiencing your emotions without judgement and letting them go.

400

What does the A stand for in the ABCDE in Rational Emotive Behavior Therapy?

What is activating event?

400

In the Zookeeper movie, What does the Lion mean that "humans can't handle it" if they do break the code to talk to them?

 What is  that learning that animals could always talk would be a big shock to them and they wouldn't know how to handle it?

400

What time is lights out Friday and Saturday for those that have privileges?

What is 10 PM?

400

What is social distancing and why does this help?

What is social distancing breaks or slows the chain of transmission from person to person.

500

Name a DBT skill in the Mindfulness category of DBT.

What is: WHAT, WISE MIND and HOW?

500

What does the C stand for the ABCDE portion of Rational Emotive Behavior Therapy?

What is consequences?
500

Why is the dam bad in Frozen 2?

What is the dam was a trick. The dam becomes the root of all problems, leading to fighting and angry spirits. A mist engulfs the forest, locking everyone out

500

Why are we confined to the unit at this time?

What is we are socially distancing from the rest of the hospital to help stop the spread of COVID 19?

500

There are thoughts that Malaria and HIV medications can help lessen the symptoms of Coronavirus. True or False?

What is TRUE?