Safeguards
Handbook
Appendix
Preach My Gospel
ALRM Handbook
100

When are you supposed to turn on your device?

Only after your intention is clear

100

What does President want us doing by January 1, 2021?

No longer have our second call of the week.

100

True or False: 

Always walk in the same direction as traffic

False

Walk towards oncoming traffic.

100

Where should your studies take place?

"Study at a desk or table where you can write (not lying down or sitting on your bed), and organize your study materials."

100

What are the approved times for using Facebook and Facebook Messenger?

Facebook: 8:30am-9pm

Facebook Messenger: 8:30am-10pm

200

What is your best protection against evil?

The Holy Ghost

200

What are the 4 main sources our studies should be based on?

- The scriptures (Especially the Book of Mormon)
- Preach My Gospel
- Teachings of living prophets
- Missionary standards

200

What are 4 activities that will help you maintain you physical health? (There are 8)

  • Get regular exercise.

  • Get adequate sleep.

  • Eat healthy meals with plenty of vegetables, fruits, and whole grains.

  • Drink plenty of water.

  • Wash your hands regularly.

  • Wear sunscreen and insect repellant when appropriate.

  • Find ways to relax.

  • Enjoy wholesome recreation on preparation days.

200

What are the 2 purposes of companionship studies outlined in PMG?

1) Build unity in your companionship in order to teach by the Spirit
(2) Focus on the progress of those you teach
 

200

True or False: You do not have to add your companion in the chat when you first message someone.

False

"... your companion is added to all conversations."

300

Fill in the blank:

Avoid ________ or ___________ to digital messages while you are talking with someone face-to-face.

checking, responding

300

What musical instruments can you bring with you on your mission?

Any instrument appropriate for Sunday meetings that have been approved by your mission president.

300

What are the 3 listed conversation topics to avoid?

Joke about terrorism or terrorist acts

Suggest that people move to another country- even for work or schooling

Offer or make promises about financial or visa support for people in your mission area, including for work, schooling housing, or adaptions

300

What are the 5 different types information boxes?

• Consider This
• Remember This
• Scripture Study
• Activity
• Red Boxes (Important Information)

300
Who are you allowed to follow on Facebook?

Members of your unit, those you are teaching, and those in your zone. (Elders follow Elders and Sisters follow Sisters)

400

What are the 5 things you should ask yourself before using any technology?

How it will help people:
- Exercise faith in Jesus Christ and His Atonement
- Repent
- Be baptized or prepare to receive other ordinances
- Feel and follow the Holy Ghost
- Endure to the end 

400

What are the 2 new section topics in chapter 3?

-musical instruments
-communication with people  in your mission

400

Who are you allowed to give rides to?

Only other missionaries of the same gender.

400

What are 4 of the guidelines to follow when setting goals?

- Follow the Spirit.
- Focus on the people, keeping in mind the key indicators for conversion.
- Although you will use numbers, be able to support your numbers with the names of people where possible.
- Be specific and realistic, but set goals that will make you stretch.
- Set daily, weekly, and monthly goals. Goals for key indicators are reported through the Missionary Portal or digital tools.
- Set goals for personal and companion study, including language study if you are learning another language.
- Measure your progress each day, each week, and each month. When you fall short of a goal, evaluate your efforts and seek for ways to accomplish the goal. If needed, adjust your expectations.

400

According to the baptismal form section, what must be done on the day of the baptism?

Email or text a baptismal picture to the referral secretary

500

What are 5 suggestions of what to do when you are feeling vulnerable? (There are 9)

Pray

Talk to companion/ young missionary leaders

Get up and move

Recite scripture or hymn

Take a deep breath/ meditate

Address needs (hungry, thirsty, tired)

Take a mental break (think of your happy place)

List 5 things you're grateful for

Write in your journal

500

list all 6 of the unauthorized activity that are listed in the handbook.

-Contact, gymnastic, winter, and water sports (including swimming
-Mountain climbing and rock climbing
-Riding on motorcycles and horses
-Riding in private boats or airplanes
-Handling firearms
-Using fireworks or explosives of any kind

500

In "Dealing with Confrontational People"

Know that and kind of _____, ________, or _______ abuse by anyone, including a companion, is unacceptable.

Verbal, emotional, or physical
500

Who said, "True doctrine, understood, changes attitudes and behavior. The study of the doctrine of the gospel will improve behavior quicker than a study of behavior will improve behavior."

President Boyd K Packer

500

Sing the fourth verse of Hark all Ye Nations