Exercise
This exercise of cardio burns more fat than calories(Don't overthink it)
What is walking?
This chart can be a guide to tracking the ideal weight you should/want to be at
What is the BMI?
These are 3 affects of genetic disposition with Obesity
What is slower metabolism, reduction in neural signals, and how the body stores fat?
As of 2019, this percentage of Americans were considered obese
What is 40%?
Name three effects of not exercising
Burn fewer calories=build up in fat.
Loss in muscle.
Weaker bones.
Slower metabolism.
The Full name of BMI
What is Body Mass Index?
This terms means the increased likelihood of developing a genetic disease based on one’s genetic makeup.
What is genetic disposition?
This country has the highest obesity rate in the world
What is American Samoa?
(Worth DOUBLE POINTS)
This is an individual's BMI when they weigh 190 pounds and is 5''11
Hint: Ibs/(in^2) x703
What is 26-27?