Gender
Which gender tends to have slightly higher body fat naturally
Women
People in higher social classes often have more access to what type of stores?
Stores with healthy fresh food
What do we call traits passed from parents to children?
Genes
Eating too much of what type of food can increase obesity risk?
Foods in high added sugar
What simple daily activity helps manage weight?
Walking
True or false: Hormones can affect how bodies store fat.
True
Which type of job might make it easier to afford healthier food choices—high-paying or low-paying?
High paying
True or false: Genetics alone decide if someone becomes obese.
False.
What drink often contains hidden sugar?
Soda
Too much time doing what can reduce physical activity?
Screen time
What health risk increases when men carry more fat around their abdomen
Heart disease
Why might low-income areas have higher obesity rates?
Healthy foods might be less available and more expensive
What can genetics influence related to weight?
Metabolism speed.
What nutrient helps you stay full longer?
Fiber
How many hours of sleep do most teens need?
8-10 hours
What type of fat are men more likely to build
Visceral fat (stomach fat)
What long-term factor links social class to obesity rates?
Different levels of access to healthcare, nutrition education, and safe places to exercise.
What word describes how your body uses energy?
Metabolism.
Which type of meal pattern may lead to overeating later?
Skipping meals
What stress relieving activity can support a healthy lifestyle?
Meditation
What is one reason obesity research sometimes shows differences between genders?
Different hormone levels and metabolism patterns
What is one barrier to joining sports or fitness programs?
Cost of equipment or memberships
Why can two people eat the same foods but gain weight differently?
Different genetic responses.
What does “calorie balance” mean?
Eating about the same energy you burn.
Why can sleep and stress effect weight?
Change hormones related to hunger and energy