Diabetes Risk Factors
Obesity Risk Factors
Primary Prevention
Secondary/
Tertiary Prevention
Numbers
100
True or false: Inactive individuals are at greater risk for type 2 diabetes
What is true?
100
A practice in which a substance (most commonly tobacco) is burned and the smoke is tasted or inhaled
What is smoking?
100
Reduction in the total body mass
What is weight loss?
100
A secondary prevention measure to detect possible hypertension (hint: type of screening)
What are blood pressure screenings?
100
Approximately 1 in how many U.S. adults could have diabetes by 2050 if the current trends continue
What is 1 in 3 adults?
200
The state in which some but not all of the diagnostic criteria for diabetes are met
What is prediabetes?
200
A type of lifestyle with no or irregular physical activity
What is a sedentary lifestyle?
200
Maintaining this weight-to-height ratio will decrease the risk of obesity r/t diabetes and/or hypertension
What is body mass index (BMI)?
200
A secondary prevention measure to detect possible diabetes (hint: type of screening)
What is blood glucose screenings?
200
Approximately what percentage of people who are diagnosed with diabetes are also diagnosed with obesity
What is 80-90%?
300
Part of a patient's medical history in which questions are asked in an attempt to find out whether the patient has hereditary tendencies toward particular diseases
What is family history?
300
A woman gains lots of weight because she is going to be a mother
What is pregnancy?
300
The act of engaging in physical activity to sustain or improve health and fitness
What is exercise?
300
Drugs used to prevent or control high blood pressure (hint: don't think too hard)
What are antihypertensive medications?
300
Overweight and obesity are what rank of leading risk of global deaths
What is fifth?
400
A common disorder in which blood pressure remains abnormally high (a reading of 140/90 mm Hg or greater)
What is high blood pressure (HTN)?
400
Not counting enough sheep
What is lack of sleep?
400
Moderate consumption of this organic compound (ETOH) is important in reducing the risk of obesity r/t diabetes and hypertension
What is alcohol?
400
A hormone produced in the pancreas by the islets of Langerhans that regulates the amount of glucose in the blood
What is insulin?
400
A blood sugar ranging from what to what post-prandial is considered a normal blood sugar
What is 140-180 mg/dL?
500
A high number of this waxy substance that's found in the fats (lipids) in your blood
What is high cholesterol?
500
The study of heredity, the process in which a parent passes certain genes onto their children
What is genetics?
500
A specific diet rich in fruits, vegetables, whole grains, and low-fat dairy foods. It is also limited in sugar-sweetened foods and beverages, red meat and added fats.
What is the DASH diet?
500
Of the three instances, which is considered to be a secondary preventative action? 1. Applying a bandaid to an open wound; 2. Looking for abrasions on the feet and treating it; 3. Screening for normal glucose level in a prediabetic patient
What is screening for normal glucose level in a prediabetic patient?
500
One must lose this percentage of body weight to significantly decrease the risks of becoming a Type 2 Diabetic (hint: less than 10%)
What is 7%?