Which Country has the lowest obesity rates?
-Switzerland
-Norway
-Japan
-Italy
What is Japan
100
What is the number one thing that you need to have energy?
What is food
100
which country has the worst obesity rates?
- Greece
- Slovakia
- Mexico
- United States
What is United States
100
what does not help you go to sleep
What is caffeine
100
What is the right amount of calories for an athletic boy to eat
- 1000
-2000
-3000
What is 3000 to 3200
200
Studies have shown that Japanese people eat an average of 100 different foods in a week.
On average how many do other countries eat per week?
-50
-10
-30
What is 30
200
One thing that we all love will actualy help keep you awake is it
- gum
- chocolate
- strawberrys
What is gum
200
obeisty rates are higher among children who ?
- play sports
- text, watch tv
- go to school
What is text, watch tv
200
when should you not have caffeine
- 2-3 hours before you go to bed
- 1-2 hours before you got to bed
- 4-6 hours before you go to bed
What is 4-6 hours
200
what is the right amount of calories for a boy who is not very active
-4000
-2200
-1000
What is 2200 to 2400
300
Japans diet consits of what three major foods?
What is Rice, Fish,and Soya
300
If you start to feel sleepy you might want to grab this healthy snack to keep you awake is it
- bannanans
- apples
- french fries
What is apples
300
What are two things that excessive eating of fast food leads to ?
What is obesity, heart disease, heart attacks, diabetes etc.
300
food that is high in what will make you sleepy
What is calcium
300
what is the correct amount of calories for a girl to eat
- 1000
-3000
-1600
What is 1600 to 1800
400
Which is a healthy method of cooking that Japan is known for ?
- deep fry
- stir fry
- grilling
What is Stir fry
400
What is the downside to a sugar high?
What is a crash it might keep you hyper for a little while but will soon start to make you sleepy
400
kids who are overweight are more likley to be what when they are adults?
What is obese
400
what 2 foods can you eat that will make you sleepy
- caffeine and sugar
- granola and milk
- apples and mac and cheese
What is granola and milk
400
What is another cause for obesity
- playing a sport
- over snacking
- going to school
What is over snacking
500
What is Japans rate (or percentage) of obesity
What is 3.2%
500
what is one of the best things for energy ?
- proteins
- fatty foods
- carbohydrates
What is carbohydrates
500
Which McDonalds item has the most calorie?
-hamburger
-ice cream cone
-quater pounder
- Big mac
What is Big mac
500
What is something that will make you sleepy
What is tryptophon
500
what is the life expectancy for a man and a woman in america
- 65 to 70
-95 to 100
- 75 to 80