A strong desire to know or learn something
What is curiousity?
“I can’t do this... yet.”
What is a growth mindset?
She lights up, changes colors, and helps us practice mindfulness in Obsidian groups.
Who is Sally?
An invisible voice in your head that says, 'It’s not good enough!' even when you did a great job.
What is Perfectionism?
“I’ll never be good at math.”
What is a fixed mindset?
Mindfulness helps you feel more of this instead of stressed or worried.
What is calm or peaceful?
It’s like your feelings have a superpower — they’re extra big and you feel them deeply.
“If I don’t understand it right away, I’m just not smart.”
What is a fixed mindset?
Paying close attention to what is happening right now, without judging it.
What is Mindfulness?
When your brain and body react strongly to things. I get SO EXCITED to talk about Disneyland. I know everything about it.
What is an over-excitability or intensity?
“Mistakes help me learn.”
What is a growth mindset?
Mindfulness means noticing what’s happening in the moment — not thinking about the blank or the blank.
What is the past or the future?
Feeling like you're not smart or talented enough; feeling like "a fraud" even when you're doing well in school and in extra curricular activities
What is Imposter Syndrome?
This part of your body gets stronger when you learn new things.
What is your brain?
You use this sense when you focus on the sounds around you.
What is hearing?