Risks in the Workplace
What is a common physical hazard in an office environment?
Tripping over loose wires or uneven flooring
What is the emergency number in Spain?
112
What is the recommended position for your computer monitor?
At eye level and about an arm’s length away
What should you do first if you see someone bleeding heavily?
Apply direct pressure to the wound to stop the bleeding
Name one legal right that workers have to ensure workplace safety.
The right to a safe working environment.
Name two environmental risks in an office setting.
Poor lighting and inadequate ventilation
What is the first thing you should do if you notice a fire in the office?
Activate the fire alarm and evacuate the building
Why is it important to use a chair with lumbar support?
It helps maintain the natural curve of your lower back and prevents back pain
What does CPR stand for?
Cardiopulmonary Resuscitation
What is the purpose of an emergency evacuation plan?
To ensure everyone knows how to leave the building safely in an emergency
What is the primary risk of using a faulty electrical appliance?
Electrical shock or fire
What should you do if you find a co-worker unconscious but breathing?
Place them in the recovery position and call for emergency help.
How often should you take breaks from looking at a screen?
Every 20 minutes, for 20 seconds, looking at something 20 feet away (20-20-20 rule)
How can you check if someone is choking?
Ask them if they can speak or cough - a choking person may be unable to do so
How can poor posture at work impact your health?
It can cause back pain, neck strain, and other musculoskeletal issues.
Why is repetitive strain injury considered a workplace risk?
It results from repetitive motions, such as typing, which can cause long-term damage
Name two items every office should have for fire safety.
Fire extinguishers and smoke detectors
What is the ideal angle for your elbows while typing?
About 90 degrees
What is the first step in treating a minor burn?
Cool the burn under running water for at least 10 minutes
What should you do if you suspect a colleague has fainted from dehydration?
Lay them down, elevate their legs, and offer small sips of water if conscious
What is the role of risk assessment in preventing workplace injuries?
It identifies potential hazards and implements measures to reduce them
Explain the "Stop, Drop, and Roll" technique and when to use it.
Use it if your clothes catch fire to extinguish the flames
Name two adjustments you can make to reduce wrist strain while typing.
Use a wrist rest and ensure your keyboard is at a comfortable height.
What does the acronym RICE stand for in first aid?
Rest, Ice, Compression, Elevation
Why is it important to report "near misses" in the workplace?
To identify potential hazards and prevent future accidents.