Sensory
Sleep
Social Skills
Occupational Therapy
Miscellaneous
100

Bright lights, sour candy, cold water, loud noises are examples

What are alerting strategies?

100

7-8 hours

How many hours of sleep should an average adult get?

100
How you communicate with your eyes, facial expressions, movements and directionality of your body.

What is body language?

100

Daily living skills, social participation, play, leisure, sleep, health management, work, education

What are examples of Occupational Therapy?

100

This Olympian has won more medals than any other olympian

Who is Michael Phelps?
200

Dim lighting, soft music, soft fabrics, warm water, breathing, lavender oils

What are calming strategies?

200

Examples of this include taking shorter naps, exercising during the day, putting phone away, decluttering the bedroom, etc.

What are strategies to get better sleep?

200

A set of lines we draw with other individuals to protect and respect ourselves

What are boundaries?

200

Breathing techniques, journaling, exercising, talking with friends/family, using fidgets, spending time in nature

What are coping skills?

200

Max is the son of this Disney character

Who is Goofy?

300

Sensory sock, weighted blankets, weighted vests, hugging self, arm/hand massages

What are deep pressure strategies?

300
Possibly leads to poor attention, weight gain, slowed thinking, low energy and mood changes

What is lack of sleep?

300

Showing another person you are paying attention while they speak through eye contact, head nods, vocal affirmations, follow up questions, etc

What is active listening?

300
Playing sports, exercising, painting, photography, hunting, fishing, ice skating, yoga, cooking, doing puzzles, playing cards, walking dogs, etc

What are examples of leisure activities?

300

The female artist who has sold the most records of all time

Who is Madonna?

400

Someone who is seeking out high energy activities, always moving around, not wanting to sit still, not being affected by bright lights or loud sounds

Who is a sensory seeker?

400

GABA, acetylcholine, histamine, adrenaline, cortisol, and serotonin

What are neurotransmitters that are associated with sleep?

400

The ability to attempt to understand, share and care about another individual's position/situation

What is empathy?
400

Punctuality, communication, confidence, preparation, professionalism, alert body language, appropriate clothing, knowledge about the company

What are characteristics of a good employee/interviewee?

400

From this movie, comes the famous quote "with great power comes great responsibility"

What is Spider Man?
500

Someone who is sensitive to textures, sounds, visuals and or high energy environments and prefers calming environments

Who is a sensory avoider?

500

The phase in sleep in which most dreams occur

What is REM cycle?

500

Treating others as one wants to be treated

What is the golden rule?

500

Foods that are low in nutrients (vitamins, minerals and antioxidants) and high on empty calories due to the content of refined flours, sodium and sugar. Often found at fast food chains or in sealed snack foods

What are highly processed foods?
500

The famous actress who said "well behaved women rarely make history"

Who is Marilyn Monroe?

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