Sensory
Bright lights, sour candy, cold water, loud noises are examples of these types of strategies
What are alerting strategies?
7-8 hours
How many hours of sleep should an average adult get?
What is body language?
This blue alien lands on the island of Kauai
Who is Stitch?
Spanish painter who is known for his abstract modern painting style
Who is Pablo Picasso?
Dim lighting, soft music, soft fabrics, warm water, breathing, lavender oils are examples of these types of strategies
What are calming strategies?
Examples of this include taking shorter naps, exercising during the day, putting phone away, decluttering the bedroom, etc.
What are strategies to get better sleep?
A set of lines we draw with other individuals to protect and respect ourselves
What are boundaries?
Max is the son of this disney character?
Goofy
This controls the tides and it is smaller than the sun
What is the moon?
Sensory sock, weighted blankets, weighted vests, hugging self, arm/hand massages are examples of these types of strategies
What are deep pressure strategies?
What is lack of sleep?
Showing another person you are paying attention while they speak through eye contact, head nods, vocal affirmations, follow up questions, etc
What is active listening?
BFG are the initials for this character in a book later turned into a Disney movie
What is the Big Friendly Giant?
The musician known as the Piano Man
Who is Billy Joel?
The ability to feel and interpret the internal sensory and physical states of the body (examples; hunger, dizziness, sped up heart rate, etc)
What is interoception?
GABA, acetylcholine, histamine, adrenaline, cortisol, and serotonin
What are neurotransmitters that are associated with sleep?
The ability to attempt to understand, share and care about another individual's position/situation
The first ever Disney Princess movie
What is Snow White and the Seven Dwarves?
From this movie, comes the famous quote "with great power comes great responsibility"
Someone who is sensitive to textures, sounds, visuals and or high energy environments and prefers calming environments: Who is a sensory ______?
Who is a sensory avoider?
The phase in sleep in which most dreams occur
What is REM cycle?
Treating others as one wants to be treated
What is the golden rule?
The Pixar dog who met Carl and Russell on their trip to South America
Who is Dug?
The second president of the United States
Who is John Adams?