Education
The way to properly breathe includes
What is inhaling through nose with mouth closed & exhaling or blowing breath out of mouth
This exercise can help strengthen your hands
what is squeezing the ball
This what used to help you eat lunch without increasing shoulder pain
What is my rolling food tray
This exercise helps loosen up the shoulder
What is wiping the table with towel side to side / front to back
This exercise works on my fine motor skills
What is lifting the fingers one at a time
This exercise works on strengthening my shoulder muscles
What is shoulder shrugging
This can be used to keep your plate from moving off of the table when you are eating
What is dycem
What is the nine hole peg test?