This is the most common location in the home where falls occur.
This morning task can be done sitting at the sink to conserve energy.
Brushing your teeth
This item provides a safe place to sit while showering.
What is a shower chair?
These should be worn on your feet to prevent slipping.
Non-slip shoes or footwear
Instead of carrying groceries one at a time, use this item to help reduce energy use.
What is a cart or rolling bag?
This long-handled tool helps pick up items from the floor without bending.
What is a reacher or grabber?
This type of floor covering can be a major tripping hazard if not secured.
Rugs
Doing this at the start of your day can help you decide when to rest and when to be active.
What is planning your schedule or making a to-do list?
This device helps you put on socks without bending over.
True
True or False: Taking rest breaks only when you're exhausted is best for conserving energy.
False
You should always ensure these are locked before standing up from a wheelchair.
What are brakes?
True or False: Staying active and exercising can help prevent falls.
True
You should do high-energy tasks at this time of day, when energy is usually highest.
What is the morning?
This is installed on the bathroom wall to help users safely enter and exit the tub or shower.
What are grab bars?