Affects
maintaining
100

OCD can cause people to repeat behaviors like handwashing.

What are common compulsions caused by OCD?

100

Practicing mindfulness and sticking to a routine can help reduce OCD.

What are simple daily habits that help manage OCD?

200

OCD can interfere with school, work, and relationships.

What are ways OCD can affect daily actions?

200

Exposure and response prevention is an effective form of therapy for OCD.

What are common types of therapy used for OCD?



300

OCD can lead to feelings of shame, isolation, and depression.

What are the emotional effects of OCD?



300

Taking prescribed medication such as SSRI can help manage OCD.

What is a medical treatment option for managing OCD?



400

OCD can make it hard for individuals to complete basic tasks.

What are the impacts of OCD on time management? 



400

Tracking your progress and writing in a journal can improve in managing OCD.

What is one way people can monitor and manage their OCD overtime?

500

People of all ages with OCD may struggle socially, from compulsions and obsessions.

What are social challenges individuals are faced with from OCD?




500

To break the cycle of OCD is to teach individuals to face their fears.

What is exposure and response prevention?