Affects
maintaining
Compulsive
Obsessions
Symptoms
100

OCD can cause people to repeat behaviors like handwashing.

What are common compulsions caused by OCD?



100

Practicing mindfulness and sticking to a routine can help reduce OCD.

What are simple daily habits that help manage OCD?

100

People with OCD may feel the urge to repeatedly wash hands, or count things to relieve anxiety.

What are examples of compulsive behaviors in OCD?



100

People with OCD often experience thoughts that cause anxiety or distress.

What are obsessions in OCD?



100

OCD symptoms often include recurring thoughts and urges to perform certain actions.

What are the basic symptoms of OCD?



200

OCD can interfere with school, work, and relationships.


What are ways OCD can affect daily actions?

200

Exposure and response prevention is an effective from of therapy for OCD.

What are common types of therapy used for OCD?



200

People with OCD perform compulsions to reduce anxiety or prevent feared outcomes.

What is the purpose of compulsions

200

Obsessions in OCD can focus in fears, including germs, or making a mistake.

What are common themes of obsessions in OCD?


200

Symptoms cause significant distress and can interfere with work, schools, and relationships.

What is the impact of OCD symptoms on daily life

300

OCD can lead to feelings of shame, isolation, and depression.

What are the emotional effects of OCD?

300

Taking prescribed medication such as SSRI can help manage OCD.

What is a medical treatment option for managing OCD?

300

A repetitive behavior or mental acts feel necessary to perform even if the person knows they don't make sense.

What are compulsions in OCD?

300

Thoughts or urges can keep coming back for people with OCD.

What are intrusive obsessions in OCD?

300

Some people with OCD experience mental compulsions like repeating phrases or counting in their head.

What are examples of mental compulsions

400

OCD can make it hard for individuals to complete basic tasks.

What are the impacts of OCD on time management?

400

Tracking your progress and writing in a journal can improve in managing OCD.

What is are some ways people can monitor and manage their OCD overtime? 



400

Compulsions can become very time consuming and they can interfere with daily life.

What is the impact of compulsions on a person's daily life?

400

Obsessions can be so intense that they cause isolation, and extreme anxiety.

What is the impact of obsessions on a person's behavior

400

OCD symptoms can shift over time evolving new compulsions or obsessions.

What is the way OCD symptoms can evolve?



500

People of all ages with OCD may struggle socially, form compulsions and obsessions.

What are social challenges individuals are faced with from OCD?

500

To break the cycle of OCD is to teach individuals to face their fears.

What is exposure and response prevention?

500

People with OCD often feel pressure to do compulsions to avoid fear or guilt.

What is the struggle between rational thinking and compulsive urges in OCD?

500

These thoughts can often lead a person to feel ashamed, confused, and emotional distress.

What is intrusive thoughts?

500

OCD symptoms can be so severe that they can lead someone to isolation, exhaustion, and emotional distress.

What are the effects of severe OCD symptoms on a person's life?