Show:
True or False
OCD
Treatment
Twisted Thinking
Name that Twisted Thinking!
100
In the moment, people believe in automatic thoughts.
What is True?
100
Talk therapy is not recommended but research shows that this type of therapy is.
What is Exposure & Response prevention?
100
The emotion being targeted by Exposure & Response prevention.
What is Fear or anxiety?
100
These are two other names for Twisted thinking. Name one of the two.
What is thinking errors or cognitive distortions?
100
Someone who believes they know what will happen in the future.
What is fortune telling?
200
Twisted Thinking is the mind’s way of being efficient.
What is True?
200
These provide temporary relief for OCD sufferers.
What are compulsions?
200
The process of examining a situation and eventually creating a more rational thought.
What is using the Butterfly effect or thought record?
200
All or none thinking is another name for this type of Twisted thinking.
What is Black and White?
300
Only people with OCD have Twisted thinking.
What is False?
300
The name for when you use logic, reason, or reassurance with an OCD fear.
What are false fear blockers?
300
This is what CBT stands for.
What is Cognitive Behavioral Therapy?
300
Frustration is a common response this type of twisted thinking whether directed at yourself or others.
What is should?
300
Making mountains out of a mole hill is a saying for this type of Twisted thinking.
What is Magnification?
400
Identifying twisted thinking can make the negative emotions go away.
What is False?
400
When someone has these types of compulsions, you might not be able to sense they are doing it.
What are mental compulsions?
400
Facing fears is another name for this type of treatment.
What is ERP?
400
This is when you project your thoughts onto someone else.
What is mind reading?
400
Depression can influence this form of Twisted thinking.
What is Negative Filter?
500
People don’t mind if you point out when they have Twisted Thinking.
What is False?
500
It feels safe and easier but you'll never find out what happens if you do this.
What is avoidance?
500
This treatment can be helpful for someone who is depressed.
What is CBT?
500
A theme in the movie “Star Wars” is good versus evil. This is an example of what type of Twisted thinking.
What is Black & White?
500
The grass is always greener on the other side of the fence when you are engaged in this form of Twisted Thinking.
What is Unfair comparison?