Ergonomics
Fire Safety
Injury Prevention
General Office Safety
Cybersecurity
100

What is ergonomics?

What is the study of people's efficiency in their working environment?

100

What is a good way to make sure people working in the office know where to go in case of a fire emergency?

What is emergency response plan and fire drills?

100

After every 2 hours at a computer, how long of a break is recommended?

What is 15 minutes?

100

This type of accident is the most common of office work-related injuries.

What is slips, trips, and falls?

100

After scanning a QR code, why should you examine the URL?

What is to ensure it is the intended site and looks authentic?

200

What does MSD stand for?

What is Musculoskeletal Disease?


200

All aisles and passageways must be free and clear of these.

What is obstructions?

200

What is the recommended distance to sit away from a computer?

What is 18-30"?

200

This is a strategy used to prevent eye strain when looking at screens for long periods.

What is the 20-20-20 rule? Every 20 minutes, look up from your screen and focus on an item approximately 20 feet away for at least 20 seconds.

200

What is phishing?

What is the fraudulent practice of sending emails to reveal personal information (passwords, credit cards, etc)?

300

True or False: The top of your monitor should be placed at or slightly below eye level for an optimal viewing angle?

What is true? The recommended angle is 15-20 degrees below eye level.

300

How might one extinguish a grease fire?

What is salt, baking soda, cutting of oxygen, or class B dry chemical fire extinguisher?

300

The place may be burning to the ground, but you are not allowed to use these?

What are the elevators?

300

This is a portable device that can be used to treat a person whose heart has suddenly stopped working

What is an AED (Artificial External Defibrilator)

(100 bonus points if you can identify where it is)

300

Who is responsible for cybersecurity?

Who is everyone?

400

How often is it recommended to switch posture/position when working for extended periods?

What is every 30 minutes?

400

You should keep this in the office area in case of fire.

What is fire extinguisher?

400
These are located by the Bistro, the Yamnuska office, and the printers by CCO?

What are the first aid kits?

400

These are conducted once a month to discover hazards and correct them within the office.

What is an inspection?

400

What are ways to keep hackers at bay at home and at work?

What is strong passwords, updating your software, and thinking before you click on links?

500

What 3 items in your workspace are the most important for proper ergonomic set up?

What is your chair, monitor and keyboard?

500

What is essential to control flammable and combustible waste materials.

What is good housekeeping and proper waste disposal procedure?

500

What are the ABC's of First Aid?

What are airway, breathing and circulation?

500

This is where we gather during an evacuation.

What is a muster point?
(100 bonus points if you know where your muster current point is)

500

If an email seems to be from someone you know, but it's content is suspicious or unusual, what should you do?

What is contact the sender by telephone to determine if it's real?

or

What is report it as phishing?