Origins
Insertions
Actions
Nerve
Wild Card
100

Origin of rectus femoris

What is the anterior inferior iliac spine?

100
Insertion of vastus lateralis

What is the tibial tuberosity via the patellar tendon?

100

Action of vastus intermedius

What is knee extension?

100

Nerve innervation of vastus lateralis

What is the femoral nerve?

100
Insertion of tensor fasciae latae

What is the lateral condyle of the tibia via the iliotibial band?

200

Origin of vastus medialis

What is the medial lip of the linea aspera?

200

Insertion of iliopsoas

What is the lesser trochanter of the femur?

200

Actions of adductor longus

What is hip adduction and assisting in hip internal rotation and hip flexion?

200

Nerve innervation for adductor longus

What is the obturator nerve?

200

Insertion of gracilis

What is the pes anserine?

300

Origin of adductor longus

What is the pubic tubercle?

300

Insertion of biceps femoris

What is the fibular head?

300

Actions of gluteus maximus

What is hip extension, external rotation, and abduction and posterior pelvic tilt?

300
Nerve innervation for gluteus maximus

What is inferior gluteal nerve?

300

Insertion of piriformis

What is the greater trochanter?

400

Origin of gluteus maximus

What is the posterior iliac crest, sacrum, coccyx, sacrotuberus and sacroiliac ligaments?

400

Insertion of popliteus

What is the posterior surface of the medial condyle of the tibia?
400

Actions of popliteus

What is knee internal rotation and knee flexion (key that unlocks the knee)?

400
Nerve innervation for soleus

What is the tibial nerve?

400

Origin of gastrocnemius

What is the medial and lateral condyles of the femur?

500

Origin of tibialis anterior

What is the lateral condyle of the tibia, proximal lateral tibia and interosseous membrane?

500

Insertion of tibialis posterior

What is all 5 tarsals and bases of 2-4 metatarsals?

500

Actions of biceps femoris

What is: long head hip extension and posterior pelvic tilt. all heads knee flexion and knee external rotation?

500

Nerve innervation for fibularis (peroneus) brevis

What is the superficial fibular (peroneal) nerve?

500

Nerve roots of rectus femoris

What is L2-L4?